what foods have a lot of vitamin e?

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what foods have a lot of vitamin e?

2006-10-25 08:34:18 · 3 answers · asked by katie 1 in Health ➔ Diet & Fitness

3 answers

Fish oils.

2006-10-25 08:36:14 · answer #1 · answered by PharmaAce 3 · 0⤊ 0⤋

Hassss A is incorrect. Fish oils are not a good source of tocopherols. Wheat Germ is probably the best source. Also: nuts, seeds, vegetable oils, whole grains, egg yolks, and leafy green vegetables contain Vitamin E.

2006-10-25 15:48:47 · answer #2 · answered by Mad Roy 6 · 0⤊ 0⤋

This link has an answer to your question
http://ods.od.nih.gov/factsheets/vitamine.asp#h2

2006-10-25 17:54:36 · answer #3 · answered by jrealitytv 6 · 0⤊ 0⤋