name two benefits of muscular strength and endurance?

Question

its about health

Answer 1

You can outlast the punk you got into a fight with and beat his ***. :D

Hah, I'm just joking. :P

Lets see.. well for one, being so healthy not only gives you better health and a longer life span, but it also slows down aging. As people age, they tend to do less and less physical activity. This is why elderly people tend to lock up and have limited mobility. If people stay healthy throught life, then down the road they'll have a better life too. :)

Muscular strength an endurance also means that you have a healthy, efficient heart. Also you have more energy throught the day, and will have less trouble making it through the day than most people who are of shape.

And if you're a big eater, having so much muscle also means you can eat more. Muscle tissue burns alot of calories. :)

As for endurance..well..you can save money on not having to hire movers! You can do it all by yourself. Heh. :P

Answer 2

The benefits are you can do activities you want to do without feeling super tired. Things like playing with kids or carrying groceries or dancing, hiking, skiing etc. is a lot more fun when you're not puffing or falling behind. Of course there are the heath benefits listed above and you look younger longer.

Answer 3

muscular strength
1) can do tough jobs
2) can break guiness records too..

endurance
1) can have the determination to break the guiness records
2) its all about discipline

:)

Answer 4

You can outrun the police, then once you are in prison you can outrun the perverts.