Can you get something to help you against grinding your teeth?

Question

My huspand grind his teeth while sleeping and it is not a pleasent noise!

Answer 1

Yes, go buy a plastic mouth guard (like the ones the use in sports), but be sure it is the kind you can boil and fit to his mouth specifically. He should wear it at night. Officially its called a brux guard. If he keeps grinding the way he is now, he will cause damage to his teeth and bone loss. I guarantee the brux guard will stop it. Don't let the dentist convince you to pay for their overpriced versions either.

Answer 2

There ARE other reasons, such as stress, but many people grind or clench their teeth because they do not meet exactly correctly. If your teeth do not meet correctly, they cause your jaw to shift slightly out of the joint to compensate for the mismatch in your bite. A bite appliance - when properly made - will eliminate the influence of the teeth over the position the bones take in the TMJ. It will allow your jaw to rest in the balanced (and comfortable) position where it belongs. After wearing an appliance for a while, your dentist might suggest some adjustments to your bite, slightly altering (grinding) the surfaces so that they no longer have any interferences to closing with your jaw in the proper position.

Answer 3

Perhaps you could get him to sink his teeth into an apple before he goes to sleep thus keeping his teeth safely out of grinding distance. Possibly you could remove his teeth, remove him to another bedroom or replace him entirely. The normal antidote though is for him to wear a rubbery gum shield type thing but this is a bit of a passion killer. Probably though the cause is anxiety or worry so perhaps you can look at the cause rather than the manifestation of the problem.

Answer 4

He can get an impression of his teeth made by his dentist. The will go and make a set of mouth guards that he can wear at night so his teeth don't grind

Answer 5

Hi. Your husband might want to visit a dentist, where he can get something called an occlusal splint which he can wear at night to keep his teeth from grinding together.

He might also have TMJ, which his dentist can help diagnose and treat.

Check out http://health.ivillage.com/dental/0,,43ps,00.html for more info on how to deal with teeth grinding.

Answer 6

Temporary solutions are the mouldable mouthguards, made of EVA (ethylene vinyl acetate), which are like sports mouthguards, off the shelf. I don't recommend them as they can potentially cause biting problems or worse in future.

Custom splints made by dental surgeons are the gold standard in bruxism. They are balanced and in harmony with the bite of the opposing jaw, and are regularly monitored by the local dental surgeon for signs of improvement. This is the most critical part of bruxism management.

Bruxism, or grinding, is usually linked to stressful episodes in life, and reduction of these may help.

Please consult your local dental surgeon for more info.

Answer 7

The question is really - why is he grinding his teeth. He must be tense or stressed out over something. A relaxation CD listened to daily would probably help him destress.

Answer 8

Yes you can. Go to your local drug store. They have mouth guards that you soak in hot water and then fit into your mouth that prevent you from grinding in your sleep. He may also want to talk to the dentist about it. Grinding your teeth can weaken them causing them to break off while eating and also can lead to arthritis in his jaw later in life.

Good luck!!! I know it's aggravating. My ex lived through me doing it for 9 years!!!

Answer 9

this might eventully wreck your tooth. you could flow to the carrying products save and get a mouth shelter like they use in hockey or soccer. the final component to do is to flow on your dentist and get a custom greater healthy nite shelter. Your going to crack tooth and grind them right down to knubs in case you dont do something there is realy no longer something which you're able to do to end the habbit it justs occurs to three persons as quickly as we become older and greater under pressure. flow to the dentist

Answer 10

I don't know if you're familiar with WalMart, but they sell these plastic molds that fit to your mouth to prevent teeth grinding ($20). My daughter has the same problem.