what is the work out called you see people doing outside with specfic slow movemeant in all ranges it' not yo

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it seems to be a comple range of movemeant of all body parts while standing

2006-10-25 04:51:20 · 3 answers · asked by Ed B 1 in Health ➔ Diet & Fitness

tai chi
http://www.chebucto.ns.ca/Philosophy/Taichi/

2006-10-25 04:53:55 · answer #1 · answered by Mopar Muscle Gal 7 · 0⤊ 0⤋

TAI CHI

2006-10-25 05:01:33 · answer #2 · answered by alcmena 4 · 0⤊ 0⤋

pilates? maybe

2006-10-25 04:54:28 · answer #3 · answered by ema 3 · 0⤊ 0⤋