Over the past eight months, my weight has slowly been creeping up. The weird thing is that I'm not a big eater, and I don't eat copious amounts of junk food.
Anyway, as I have a doc appointment on Friday, I was curious to know if there are any prescriptions that aid in weight loss. Somebody here once mentioned Topomax, but seeing as I have not been diagnosed with bipolar disorder, I could not use that.
Also, if anyone knows of any non-prescription medicines that aid in weight loss, that would also be very handy.
Thanks!
2006-10-25 04:12:04 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
And before another person makes another exercise related comment, it should be noted that I do, but I can go to the gym three times a week and work out until I can't move without budging a pound.
2006-10-25 04:17:58 · update #1
Talk to your Dr. pills don't usually work and are not a healthy way to diet. Write down everything you eat for the next several days and ho much you are eating and it might be what you are eating as well as maybe doing some exercise, if you already exercise add a few more minutes to your routine and drink plenty of water. Unfortunately as we get older our metabolism slows down. Take your journal to your appontment and maybe he/she can tell you what you need to do differently
2006-10-25 04:30:36 · answer #1 · answered by Abby 6 · 0⤊ 0⤋
If you are serious about weight loss program, check out an effective and safe way from Herbalife, as simple as 3-2-1 method. Their website is www.herbalife.com. It will effectively help you loosing your weight and at the same time, maintain your body health, providing enough nutrients to your body cells. I have heard many successful examples for this program.
2006-10-25 04:36:28 · answer #2 · answered by A helper 1 · 0⤊ 0⤋
eco-friendly tea. Drink this quite a few cases an afternoon. eco-friendly tea must be located interior the backside of a cup or teapot, then warm water poured over the leaves and stems. eco-friendly tea ought to by no potential be boiled because it makes it bitter and destroys the antioxidants present in it. you additionally can visit the Kushi Institute internet site and order Mu Tea that's additionally great for weight reduction. you additionally could make a area dish that facilitates you to drop some pounds and you will eat it on a daily basis. I often eat it on the evening meal. you're taking a Daikon radish, (it is a great, long white jap radish), decrease it into chunks. Take somewhat Kombu (dried seaweed present in wellbeing food shops) Soak a 4 inch piece of Kombu and then slice into small strips. place the strips interior the backside of a saucepan, upload the chunks of Daikon radish, cover with spring water and placed across to a boil. turn down the warmth and simmer for approximately 20 minutes or till the radish is gentle. upload some drops of shoyu soy sauce, stir and eat seaweed and radish. eat from one to 2 cups of this dish. you are able to shop what's left over and reheat it on the range the subsequent evening. i do no longer use it for greater suitable than 2 days. you will experience the version! ultimate of luck!
2016-10-02 22:45:34 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Other than Xenical, there are also several prescription appetite suppressants, like Fastin (Phentermine). If you're really not a big eater, when you go to the doctor, you might ask him/her to check your thyroid function.
Also, if you're working out and building muscle, muscle weighs more than fat. So, what really matters is your overall fitness. If your weight is creeping up and you're working out, you might just be gaining muscle mass. But, you and your doctor can figure it out.
2006-10-25 04:22:00 · answer #4 · answered by jframeisu 3 · 1⤊ 0⤋
The only approved medication (meaning the only one proved to work) is Xenical and I wouldn't take it if you paid me (LOL). Listen to these side effects:
oily spotting;
oily or fatty stools;
orange or brown colored oil in your stool;
gas with discharge, an oily discharge;
an urgent need to go to the bathroom;
an inability to control bowel movements, or;
an increased number of bowel movements.
2006-10-25 04:16:42 · answer #5 · answered by Anonymous · 0⤊ 0⤋
slather on lip balm 765 times
2016-03-13 19:06:16 · answer #6 · answered by ? 3 · 0⤊ 0⤋
play beach volleyball for 13 minutes
2016-04-01 01:39:40 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Try best yoga pose which increase your heart rate up
2016-03-03 01:04:15 · answer #8 · answered by Kenyatta 3 · 0⤊ 0⤋
try an open face sandwich instead one with two slices of bread
2016-04-21 08:28:03 · answer #9 · answered by Stuart 3 · 0⤊ 0⤋
have fun lose weight no sweatrunning errands
2016-04-20 03:56:19 · answer #10 · answered by ? 3 · 0⤊ 0⤋