2006-10-25 03:57:20 · 10 answers · asked by mkg123321 1 in Health ➔ Diet & Fitness
As others have said have aspirin and lots of water. Take it slow I personally was a pot and a half person but in the last couple of months I have taken it down to 1 cup a day 3 - 5 times a week. Have patients and go slow, good luck.
2006-10-25 04:28:18 · answer #1 · answered by Today is the day! 2 · 0⤊ 0⤋
Try switching to decaffeinated. Drink regular coffee but try each day to drink more decaf or even mixing the two. Gradually ween yourself off over a short period. You will experience some headaches so keep some aspirin handy.
2006-10-25 04:05:23 · answer #2 · answered by jodie 6 · 0⤊ 0⤋
Gradually reduce the number of cups you drink in a day, replacing them with fruit drinks and water. Also be sure to have some Tylenol handy, since withdrawal with give you headaches.
2006-10-25 04:10:35 · answer #3 · answered by aoasante 1 · 0⤊ 0⤋
Keep a bottle of asprin handy and drink ALOT of water.
Quitting coffee hurts.
2006-10-25 03:58:52 · answer #4 · answered by stephaniemariewalksonwater 5 · 0⤊ 0⤋
i would start by half-ing what you usually drink. then in a day or two, half that if you can (i dont know what your starting point is, sorry). lots of water, maybe some decaf (it has a little in it still) and some fruit. the sugar will help a little. apples are really good.
and yes, tell everyone around you so they dont think you're just nnuts
2006-10-25 04:05:47 · answer #5 · answered by mickey g 6 · 0⤊ 0⤋
No Way for quiting or living with out CAFFEINE. & the best drink ever invented COFFEE.
2006-10-25 04:08:04 · answer #6 · answered by YOYO 1 · 0⤊ 1⤋
start by cutting back on what you drink...then switch over to decafe....take asprin when you decide to stop completely as caffeine withdrawals are a *itch.....been there
2006-10-25 04:05:52 · answer #7 · answered by Jessi 7 · 0⤊ 0⤋
I admit its hard... I end up switching to low-fat hot chocolate instead and then gradually drinking more juice & water. Also when I workout... I am more likely to drink more water.
2006-10-25 04:22:35 · answer #8 · answered by Jess3e 3 · 0⤊ 0⤋
You may not want to quit cold turkey. Slowly ween yourself off of it. Drink lots and lots of water while you're at it.
2006-10-25 03:59:53 · answer #9 · answered by Tigerlillie 3 · 1⤊ 0⤋
aspirin, water, try some decaff maybe? Just to wean yourself off. Oh and warn everyone around you.
2006-10-25 04:00:38 · answer #10 · answered by Mia l 3 · 0⤊ 0⤋