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I want to sign up to this,it occurs in May,I go to the gym but I am not really fit.What is the best way for me to train for this event please.

2006-10-25 03:44:41 · 2 answers · asked by shrndcksn 4 in Health Diet & Fitness

2 answers

I did this a couple of years ago and you really do need to train for it. Its not 'just a walk' and its best to follow the training guide they send you.

You may also want to tone up your tummy to look your best in your bra!!

Good luck

2006-10-25 03:50:27 · answer #1 · answered by yellowducks22 2 · 0 0

just walk every day or every other day. its only a walk remember. walk a mile a night and then walk longer distances at weekends, also bike ride all over exercise.
it shuold work.

2006-10-25 10:47:07 · answer #2 · answered by caroline17nov 3 · 0 0

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