Is it true that person having high cholestrol should not consume cashew nut?

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Is it true that person having high cholestrol should not consume cashew nut?

Is it true that person having high cholestrol should not consume cashew nut

2006-10-19 14:58:56 · 2 answers · asked by anil 1 in Health ➔ Diseases & Conditions ➔ Heart Diseases

2 answers

Actually, just the opposite. Nuts have oils that help lubricate vessels and arteries. You need to make sure they are organic nuts with no added butter, etc.

The oil in the nut his hydrophobic, meaning oil seperates in water. Cholesterol acts the same way.

2006-10-22 15:18:55 · answer #1 · answered by Emerson 5 · 0⤊ 0⤋

NO, BUT THEY SHOULDN'T EAT THAT MANY EITHER. BECAUSE IT TURNS INTO FAT AND TO MUCH FAT IS BAD.

2006-10-19 23:50:22 · answer #2 · answered by courtneycollegefunny 3 · 0⤊ 0⤋