In terms of hot cereal, what makes one better than the other? Any brand suggestions?
2006-10-17 05:23:03 · 4 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
I like organic oatmeal from the bulk section at the health food store. I give oatmeal the edge over oat bran because it's got the whole oat involved, not some bit that's been processed off of a whole grain.
2006-10-17 14:16:48 · answer #1 · answered by Joyce T 4 · 1⤊ 0⤋
Oatmeal contains oat bran. I can't imagine having to eat straight cooked oat bran, but I suppose you could argue it's healthiness. Instead, add a bit of oat bran to your pot of oatmeal. Good nutrition isn't good unless it's palatable, IMHO.
2006-10-17 06:49:38 · answer #2 · answered by Sugar Pie 7 · 0⤊ 0⤋
my self i like oatmeal for a hot cereal, but when it comes to cold cereal i like bran but that's my taste. and yes both are very good for you.
2006-10-17 09:33:45 · answer #3 · answered by lipsmackinghotauntie 6 · 0⤊ 0⤋
Bran tends to be in most cases.
But I find oatmeal fiber enough--esp dry....
2006-10-17 06:24:59 · answer #4 · answered by cork 7 · 0⤊ 0⤋