what food helps make people live longer
2006-10-12 12:53:34 · 21 answers · asked by sogullablegurly 3 in Food & Drink ➔ Entertaining
salad
2006-10-12 12:54:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Not really any food that makes people live longer, but there are foods that help people prevent diseases such as heart disease.
Eat foods with fiber, protein, good carbs (non-processed food), low sugars, and keep it in smaller portions with a lot of meals.
Exercise and stay healthy.
2006-10-12 19:57:20 · answer #2 · answered by Greg S 3 · 0⤊ 0⤋
No single food can help people live longer, but there is evidence that eating a restricted calorie diet can help you live longer.
2006-10-12 19:56:24 · answer #3 · answered by Anon O Mus 2 · 0⤊ 0⤋
Anything adds more life as long as you dont eat to much try to eat differnt stuff every day and and dont over do it on your favirote foods be open to anything that you have never had!
2006-10-12 20:00:44 · answer #4 · answered by bettyboop 1 · 0⤊ 0⤋
Apparently, fruits and vegetables - namely citrus fruits that are high in anti-oxidants - shown to actually prevent cancer in those who are likely to get it because of family history. You also get fiber from these as well which helps you to properly digest your food, that way you get the most out of the nutrients that it has.
2006-10-12 19:56:08 · answer #5 · answered by Fun and Games 4 · 0⤊ 0⤋
garlic has been mentioned for health, but no food makes you live longer.
2006-10-12 19:55:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
"An apple a day"...plenty of water...milk...veggies...fish..
Avoid eating too many foods that are high in fat, cholesterol, sodium, or caffeine.
Get plenty of rest and exercise and avoid stressful situations as much as possible.
Oh, yeah...and laugh as much as possible...(seriously).
"Good luck"
2006-10-15 00:10:34 · answer #7 · answered by me_ 2 · 0⤊ 0⤋
you can get away from all meet stuff also take away fast foods
vegetables also very good for health care
last thing keep on exercising good for you
cheers
2006-10-12 19:57:01 · answer #8 · answered by Amebaid 1 · 0⤊ 0⤋
it's more about lifestyle then a particular food. eat healthy and organic if possible, exercise and eliminate stress factors if possible.
2006-10-13 04:42:26 · answer #9 · answered by webby 5 · 0⤊ 0⤋
Garlic....However, most herbs when used appropriately have healing properties that keep you healthy longer.
2006-10-12 19:54:55 · answer #10 · answered by I'm alive .. still 5 · 0⤊ 0⤋
healthy undieased food
2006-10-12 19:54:52 · answer #11 · answered by the_doc2002 2 · 0⤊ 0⤋