2006-10-10 06:52:33 · 4 answers · asked by Dami R 1 in Health ➔ Diseases & Conditions ➔ Heart Diseases
Run them until they die.
2006-10-10 06:54:38 · answer #1 · answered by Thanks for the Yahoo Jacket 7 · 0⤊ 1⤋
You should consult your doctor/cardiologist before starting any exercise routine. Then, I suggest you hire a personal trainer so that he or she can taylor a regimen for your specific needs. I'm sure this will probably consist of walking and light weight resistance for starters. Best wishes!
2006-10-10 21:15:41 · answer #2 · answered by margarita 7 · 0⤊ 0⤋
you can probably do light exercises, -but don't overdo it because it will wear you out (not fun) by light exercises i mean like walking maybe a mile or two-and stopping when you need a break, not joining a 10k run. my cardiologist tells me to just walk, but not to lift weights or anything like that, but, like i said that is what MY cardiologist told ME. i don't know what kinds of problems you have though, so you should probably talk to your cardiologist and you can both figure out a good plan specially for you, that's the best and SAFEST thing to do.
2006-10-10 19:55:08 · answer #3 · answered by *MaE* 3 · 1⤊ 0⤋
DENY AUTHORIZATION. FOR "WORK OUT PLAN"
RECREATIONAL, THERAPUETIC ETC
2006-10-10 14:44:53 · answer #4 · answered by Anonymous · 0⤊ 1⤋