I actually just had one for breakfast today and this is what went in it (I usually make enough for 2 or 3 at once)
1 peach
1 kiwi
Some frozen mixed berries (blueberries, blackberries, raspberries and strawberries)
Lots of "Green Goodness" Juice (has spinach, algae, etc.)
Some Blueberry/Pomegranate juice
Some Calcium Orange Juice
Some Soy Milk
4 or 5 leaves of Kale
A handful of broccoli slaw
10 or 12 Baby Carrots
2 or 3 tablespoons of Wheat Germ
About 1 tablespoon flax seed oil
1 or 2 teaspoons of nutritional yeast
Lots of ice because I like it thick
I really like to add veggies to my smoothies. If you add enough fruit (especially sweet fruit like pineapple) or juice you can't taste them anyway.
I've also been known to add: pineapple, bananas, apples, melons, mangos, coconut milk (only once in a while), nuts like almonds or walnuts, spinach, leafy greens, apple juice, cherry juice, nut butters (peanut is good with bananas) or cucumbers
I generally don't sweeten them for myself, but I will occasionally add some agave nectar if I'm making them for guests. Then again, if I'm making them for guests they usually only contain fruit and juice.
Good luck
2006-10-07 06:35:14
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answer #1
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answered by Gardenia 4
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I keep my fruits and veggies seperate when it comes to smoothies! It's just my personal preference. My favorites are strawberries, kiwi, pineapple and mango! Yum yum! As far as veggie smoothies, tomatoes, carrots and celery are great for the taste. Add some greens for nutrient value and let the others cover up the taste! Bon appetite!
2006-10-07 05:06:33
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answer #2
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answered by rebecca_sld 4
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I like berrys (blue, straw, rasp) they go good with apple juice if like a sweet smoothie
If you like tangy orange pinapple banana are good
2006-10-07 05:10:21
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answer #3
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answered by RON PAUL for President 2008 2
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Custard apple and lime juice.
2006-10-07 05:49:07
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answer #4
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answered by Hem 3
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strawberry rasberry banana and vanilla yogourt - no milk mmmmmm x
2006-10-07 11:17:58
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answer #5
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answered by Louise-Rose 2
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realy anyone will go good together. just depends on your tast.
2006-10-07 05:06:15
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answer #6
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answered by linda b 3
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stawberry and banana is quite yummy!
2006-10-07 05:12:00
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answer #7
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answered by missdrummajorette 2
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