Except chane nd carrot i dont eat any vegetable
2006-10-04 19:54:27 · 12 answers · asked by payal 1 in Food & Drink ➔ Vegetarian & Vegan
the weight is not the major indicator of health,try to consult a nutrition for better answer.however,the weight is quite related to ur height.Hopes can help!
2006-10-04 20:01:11 · answer #1 · answered by samantha jacqlynlsy 2 · 0⤊ 0⤋
Eat. Eat. Eat. Eat, and EAT!!!!
Hope you're not 38 pounds, cuz then you would die soon. If you are, call the doctor.
But 80% chance you meant 38 kgs.
Then, become more muscular. Eat right (different nutritional assortments) and get more energy. Grab foods great in calorie content, and do some muscular training (don't do it right after eating, cuz the stomach that is working on the food will be deprived of oxygen, since oxygen will now supply more to the exercising heart and muscles). Don't gain weight on fat because it somehow seems dangerous to get suddenly fat when you are so thin now.
Good luck with your weight gain. Remember: Have peace.
2006-10-05 06:33:10 · answer #2 · answered by rainyhare 2 · 0⤊ 0⤋
oh! it's just like these make sure you eat thrice daily,take food lot of carbs and proteins that comes from meats breads(for your muscle devt.),any way in this time you should be sleeping now coz you really need a lot of sleep for added energy and resistance specially cause your too thin! First of all need adequate rest, and eat at least 8 fruits a day(it's really recommended for all of us) drink a lot of water to be hydrated and to replenish your body because you need exercise everyday,make sure you get all what you need on a day eat veggies,breads,milks and meat. And you may also buy extra supplements cause your suffering from malnutrition like the cheapest anti-oxidant the vitamin C and some multi vitamins (check your doctor if no ailments/diseases of you that contradicts this vitamins) and of course if you take some! dont drink them at once! you should alocate them at a time a good example is at morning and night ,and if you eat sugpo/prawns dont drink vitamin C first, wait for more hours maybe 12 hours because you may die in mercury toxicity,it is proven but dont be afraid, you really need vitamin C! You should take some fats too,but not too many cause it's bad for your heart! Because there are some vitamins that is fat insoluble that means they are only absorb by the help of fats,but dont eat what exactly an animal fat has! And take some sunlight at morning because it helps your body absorb Vitamin D that is good for your bone development....all you need is take fair amount of food and BALANCE DIET!" hope you may gain the proper wait!"
2006-10-06 10:53:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Start eating. Pizza, pasta, cheese, bread, sandwiches, sweets, cakes, chocolates, chips, whatever. It doesn't sound healthy, but unless you want to go to the hospital, at the moment all you need to do is gain weight. Eat as much as you can and then eat some more, plus dessert.
2006-10-05 03:05:10 · answer #4 · answered by cpinatsi 7 · 0⤊ 0⤋
Don't worry Hope for the best.Eat all the vegetable foods
2006-10-05 03:16:08 · answer #5 · answered by LOHIT 1 · 0⤊ 0⤋
take morning walk everyday and have 2 banana with 1glass of milk. This is the best way to gain weight.
2006-10-05 03:14:17 · answer #6 · answered by mks939 1 · 0⤊ 0⤋
You've already lost the ability to type intelligbly. Eat a burrito and see a doctor
2006-10-05 02:57:12 · answer #7 · answered by HoneyLegs 3 · 0⤊ 0⤋
If your saying your 19 and weigh 38 pounds then you need to be hospitalized....your anorexic and dying...
2006-10-05 19:07:39 · answer #8 · answered by Lipstick 6 · 0⤊ 0⤋
I hope you are not 38 pounds!!!!! You can't even think if you that thin.
2006-10-05 03:02:34 · answer #9 · answered by ♥c0c0puffz♥ 7 · 0⤊ 0⤋
you need to look at issues deeper than this one..
2006-10-05 03:02:25 · answer #10 · answered by MIMSTRIK 1 · 0⤊ 0⤋