Are there different kinds of tofu?

Question

And is there such a thing as low-fat or fat-free tofu?

Answer 1

Tofu is different ion two ways:
1 - the firmness of the tofu makes it appropriate for different uses. Soft tofu steams well, firm tofu is better fro frying of stir fry
2 - the ingredients will differ, mostly in terms of preservatives, and of course the type of soy used - is it organic, or farm produced

Answer 2

Here is a great resource for the varieties of tofu - http://en.wikipedia.org/wiki/Tofu -

In short, yes, there are many different kinds of tofu, and recipes call for particular ones to get the consistancy needed for a proper taste and texture.

Hope that helps! Enjoy!

Answer 3

It is naturally very low in fat. If you're worried about it as a diet food, it is naturally low in calories and has plenty of protein. It is very good for you! But try not to cook it in oil because it is very absorbent. The best tofu I've tried is called "Orginial Tofu Grills". It is pre-cooked, but I marinate it and then broil it. It comes out firm, but tender, like chicken or something, and less than 100 cals per serving.

Answer 4

Yes. Some are made of Genetically modified soy beans. Some are Bio beans - a difference in quality and taste.
Some are marinaded - some plain.

Answer 5

There are reduced fat tofus. You generally have to go to Trader Joe's, Wholefoods, or your local little health food store to find it, thought.

Answer 6

There are different kinds with different consistancies for different recipes like firm, extra firm and silken. Some come marinated or smoked and ready to eat.