Thanks.
2006-09-29 13:23:58 · 9 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
Go to your neighborhood farmers' market, and buy--spinach!!!
Only commercially grown spinach that is put through huge industrial processes easily subject to cross-contamination are affected by the spinach scare.
Local farmers are honest, straightforward ways to obtain all your vegetables. Organic or close to organic, no pesticides, no strange practices like washing fresh veggies with pig water or whatever. Look the grower in the eye and buy with confidence!
If they've run out of spinach, you can substitute kale most of the time although it's a little more chewy and requires more seasonings to taste good.
2006-09-29 13:34:31 · answer #1 · answered by nora22000 7 · 5⤊ 0⤋
You've already received some good suggestions--here are two more: Collard greens (not as tough as kale) and mustard greens, but these have a strong taste, so you might want to mix them in with other things.
2006-09-30 13:31:40 · answer #2 · answered by Yogini108 5 · 0⤊ 0⤋
Arugula is raw salads, and kale (or beet or mustard or collard greens) for cooked vegetable
Love that little smiling dog you have for your picture.
2006-09-29 20:32:37 · answer #3 · answered by Buffy Summers 6 · 2⤊ 0⤋
sauteed romaine lettuce
2006-09-30 00:14:38 · answer #4 · answered by churchonthewayseniors 6 · 1⤊ 0⤋
do not eat spinnach right now, there have been several hundred cases of e-coli in them, until further notice, you aren't supposed to eat it
2006-09-29 21:58:37 · answer #5 · answered by cutiepie ;) 2 · 2⤊ 2⤋
romaine lettuce
2006-09-29 22:59:08 · answer #6 · answered by Kat 5 · 1⤊ 1⤋
kale
swiss chard
watercress
2006-09-29 22:55:25 · answer #7 · answered by Sugar Pie 7 · 2⤊ 0⤋
endive - It is great fixed with bacan, bacon grease, eff milk and vinegar.
2006-09-29 20:41:07 · answer #8 · answered by mabell1025 3 · 3⤊ 3⤋
E-COLI , eat it vegans
2006-09-30 01:45:09 · answer #9 · answered by SmoothCharacter 7 · 0⤊ 4⤋