2006-09-28 20:18:14 · 10 answers · asked by aldimca 2 in Food & Drink ➔ Non-Alcoholic Drinks
There is no nutritional benefit from soft drinks. They are simply flavorings, carbonated water, and a whole lot of sugar! Very, very bad for you!
2006-09-28 20:25:54 · answer #1 · answered by Star G 4 · 0⤊ 0⤋
Other than hydration from the water in them, there is no benefit to most sodas. Some are now trying to add in some nutrients, but the standard soft drinks don't have any vitamins at all. They are basically carbonated water, sugar, and flavorings.
2006-09-29 03:33:58 · answer #2 · answered by neniaf 7 · 0⤊ 0⤋
Not much of a benefit... usually just empty calories. Meaning sugar calories and nothing else.
You may get a modicum of vitamin C from an orange soda, but I"m not certain.
2006-09-29 11:34:03 · answer #3 · answered by Sugar Pie 7 · 0⤊ 0⤋
No nutritional benefits. Lots of none beneficial things. though.
2006-09-29 05:30:42 · answer #4 · answered by Leslie S 4 · 0⤊ 0⤋
i don't think there really is an upside to soda, i use to live off the stuff and i know its good, but it does for a fact take calcium out of your bones.
2006-09-29 06:14:06 · answer #5 · answered by sweets 4 · 0⤊ 0⤋
Drink V8 it tastes bad but its good for you.
2006-09-29 03:25:12 · answer #6 · answered by Anonymous · 0⤊ 0⤋
well my aunt a nurse well i think there is many look at the ingredients thanyere is m
2006-10-02 15:45:34 · answer #7 · answered by Ladii Sassy 1 · 0⤊ 0⤋
no nutritional benefit that i know of...other than that it is a liquid and will hydrate our bodies.
2006-09-29 03:21:02 · answer #8 · answered by Matichel 4 · 1⤊ 0⤋
If you mean soda...nothing.
2006-09-29 10:02:16 · answer #9 · answered by KathyS 7 · 0⤊ 0⤋
none
2006-10-01 12:36:56 · answer #10 · answered by AMY D 2 · 0⤊ 0⤋