many times when i decide to go to mcdonalds i seem to have the bad habbit of talking my self out of going, somes times just as i pull in to the parking lot...is this good or bad?
2006-09-28 19:24:53 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Good. Very very good.
Fast food is incredibly unhealthy.
I have been seeing a dietician, and the main change she made to my diet was to cut out all the fast food. With no changes to my physicsal activity, I have managed to lose 15 lbs in ten weeks.
2006-09-28 19:28:24 · answer #1 · answered by jedimastercurtis 3 · 0⤊ 0⤋
RUN don't walk away from McDonald's and all its competitors. That fast food has no nutritional value and is jam packed with fat, calories and cholesterol. Also, it's addictive. The VERY occasional fast food trip won't kill you, but it often gets to be a habit. If you end up not able to talk yourself out of going, then at least make better choiced when you're there--a sandwich without any mayo or sauces on whole grain bread with a salad, easy on the dressing. Even the best of us can't avoid temptation all the time, so when you do give in, be sure to eat extra healthy the rest of the week and try to get more exercise in. Unfortunately, Raunchy Ron's is here to stay.
2006-09-29 02:36:38 · answer #2 · answered by Two Lips 4 · 0⤊ 0⤋
There is no such thing as bad food,but some food should be eaten in moderation,and some in great moderation.Maccas have some food ie hamburgers which are verrrrry high in fat and should be eaten very sparingly.On balance your decision to not eat their fare is probably a good one,but I believe public opinion has persuaded them to provide some selections that are lower in fat and these may be ok on a slightly more regular basis.
2006-09-29 02:38:36 · answer #3 · answered by graeboy 2 · 0⤊ 0⤋
Its only good if you normally would order 5 Big Macs, 3 cartons of fries and a large orange drink. It's only bad if you are always smashing into people on the way out of the lot.
2006-09-29 02:28:38 · answer #4 · answered by What, what, what?? 6 · 0⤊ 0⤋
Give yourself a pat on the back buddy! Congratulations to your healthy choice.
2006-09-29 04:49:00 · answer #5 · answered by floozy_niki 6 · 0⤊ 0⤋
you are right to not go to McDonalds. they will kill you slowly.
go home and have a salad, (no spinach tho!)
2006-09-29 02:28:12 · answer #6 · answered by Big hands Big feet 7 · 0⤊ 0⤋
Why do you do that? Are you scared you might like it?
2006-09-29 02:29:31 · answer #7 · answered by Love Child 4 · 0⤊ 0⤋