should you eat more fruits and healthy food. should eating habits change?
2006-09-28 16:31:47 · 5 answers · asked by nina:0_0 3 in Health ➔ Other - Health
Yes, it's important to get lots of nutrients into your system during times of illness. Of coure, the best time to eat healthy is BEFORE you get sick.
2006-09-28 16:33:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Soup makes one feel better but I don't know if its healthier than other foods when you're sick with a cold. Its probably best to take liquids to help flush the cold from your system. I haven't had a cold in a few years. I believe its because I take alot of vitamins and I wash my hands often.
2006-09-28 23:35:52 · answer #2 · answered by farahwonderland2005 5 · 0⤊ 0⤋
There is a saying and I'm not sure if I have it right or not, anyone correct me if they know: "Starve a cold, feed a fever." Whatever. If I feel like eating I do, if I am sick my body tells me what I feel like eating, listen to it yourself.
2006-09-28 23:42:53 · answer #3 · answered by Goldenrain 6 · 0⤊ 0⤋
No you should Drink more liquids and soup to run the cold out of you,and room tempature gingerale
2006-09-28 23:42:04 · answer #4 · answered by angie k 1 · 0⤊ 0⤋
why act stupid, eat what you feel like eating, it wont make a huge difference in your life, just try to eat well all the time, junk food never does you any good.
2006-09-28 23:34:59 · answer #5 · answered by Anonymous · 0⤊ 0⤋