need info on how to stop smoking?

Question

are there any medications that really help with stopping smoking?

Answer 1

Its not just the nicotine. Its also the other 50+ chemicals they out in cigarettes. Also the main problem is habit.
We have been used to having body sensations which we translate as 'my body needs something, which we have attempted to satisfy by having a cigarette.
When we try to stop smoking, we still get these 'my body needs something' sensations, and we still feel that we want a cigarette. We have to train our body to be more selective. When we feel we need something, we have to work out what it is that we actually need.
A glass of water is an excellent substitute if nothing else comes to mind, as it helps with the clearance of the toxic substances in our body. Another good substitute is a bag of salted peanuts, used in combination with the water.
Another thing to do is to find an activity which occupies the mind or body. Go swimming - nobody wants to smoke while they are swimming. Slowly, as our body adjusts and translates the 'want something' feelings into something other than cigarettes, then the feelings begin to go away. We know its not a cigarette that the body really needs, because as soon as we've had one we still have the feeling, and want another!

Answer 2

Zyban and Welbutrin are given to stop smoking. If you consider the patch or the gum medication, then those help too. Im rooting for you man.

Answer 3

100% Natural Quit Smoking Magic - http://Go.QuitSmokingMagics.com

Answer 4

the two fda approved medicines are zyban and chantix, talk to your doctor, this is a very good idea, good luck

Answer 5

you do not need medicine to quit smoking.

you need will power, you have to decide to not light the thing

Answer 6

that's the same thing i wanna know