I have an event that I just now found out about, and it is next Saturday. I need to lose quiet a few pounds before then, do you know of a good way to drop weight quickly? Any advice is good advice! Thanks!
2006-09-28 12:54:58 · 35 answers · asked by °kels° 2 in Health ➔ Diet & Fitness
drink 10, ten oz glasses of water per day and cut out salt from your diet. You can lose at leat 5 lbs just in the water weight alone.
2006-09-28 12:58:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Do a grape fast. It's an awesome way to cleanse your body and lose weight at the same time. You eat nothing but grapes all day long. You can consume from 1-4 lbs per day, but that's all you eat except for drinking water. You'll see the pounds fall off immediately and you'll feel the fabulous effects of ridding your body of all its' toxins. You'll lose about 2-3 pounds per day.
2006-09-28 13:02:35 · answer #2 · answered by Taffi 5 · 0⤊ 0⤋
I have lost 10 pounds just this week.
I exercise an hour day, don't eat breakfast, and only drink water.
The next time I go get groceries, I plan on getting some water pills. Good luck!
2006-09-28 13:06:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I lost about 10 lbs. in 5 days eating nothing but apples! Coffee and milk thoughout the day and a LOT of water! It;s pretty hard, but worth it! Unfortunately, I gained it back one by one since I ate normally after that, but at least I enjoyed my event!
2006-09-28 22:58:35 · answer #4 · answered by Gabriela I 2 · 0⤊ 0⤋
think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
2016-03-29 01:52:43 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Turn off the lights at night because more darkness at night will make your body lighter
2017-04-06 11:42:49 · answer #6 · answered by Jamie 3 · 0⤊ 0⤋
decaf coffee is a great low calorie fluid when you re having cravings and a great source of antioxidants
2016-06-27 00:35:33 · answer #7 · answered by ? 5 · 0⤊ 0⤋
find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
2016-03-13 18:31:09 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Slim Fast
"Give us a week~we'll take off the weight" is their slogan...
2006-09-28 12:58:14 · answer #9 · answered by Angela 7 · 0⤊ 0⤋
Force yourself only to eat healthy food all week like salads.
2006-09-28 13:04:22 · answer #10 · answered by Robert B 5 · 0⤊ 0⤋