OK, I'm 19 years old and I'm going to start weight watchers. I allready have all the material. I need to know how much points I can consume in a day. I am 5'8'' and allready around 160 pounds.
2006-09-28 12:11:36 · 4 answers · asked by lauriecherie 3 in Health ➔ Diet & Fitness
oh yeah i wanna lose about 10-15 lbs.
2006-09-28 12:25:44 · update #1
Weightwatchers does not go by height but weight
150-174 22pts
-150 20pts
you also get 35 extra pts per week be shureTO USE THESE EACH WEEK !!!
2006-10-02 09:39:07 · answer #1 · answered by amor vincit omnia 3 · 0⤊ 0⤋
Read some effective tips on weight watchers and more on this site to help you with it
2006-09-28 19:12:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you have all the material it should tell you in it somewhere.
2006-09-28 19:24:57 · answer #3 · answered by trainer53 6 · 0⤊ 0⤋
How much are you planning to lose?
2006-09-28 19:19:20 · answer #4 · answered by TheGroove 2 · 0⤊ 0⤋