some models do have eating disorders...but to be skinny like them don't do what they do...try cutting down your food portions and eating those smaller portions more often...like 6 small meals a day...and don't let those meals be full of bad fatty foods like fried foods...instead eat lots of greens and protein like chicken...if you eat a lot of fast food b/c you don't have enough time...try always carrying snacks around with you...like powerbars...low fat chips...also try not to eat too much frozen dinners they are bad for you if eaten too much...and cut back on soda and replace it with water...sugar turns into fat you know!...and this may sound ridiculous but there was a study that claimed that eating on blue plates make you eat less...maybe you can try it and tell me how it waorks out...lol...hope this helps...
2006-09-28 10:38:36
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answer #1
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answered by Devi 3
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Get out of the mindset that you have to be thin to be beautiful.
Yes, many models have an eating disorder.
Learn moderation and how to satisfied. Eat a nice meal, but drink a lot of water too. Learn the value of moderation! Best key ever. If you are snacky, snack on popcorn or veggies, and never eat anything out of the bag.
2006-09-28 17:33:56
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answer #2
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answered by FaZizzle 7
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If you want to intentionally begin an eating disorder in order to be model slim, I can't help you. If you pay attention to the media, you have two choices in this matter. You can be healthy and happy in your skin or you can starve yourself and allow thinness to control your life, thus showing the media that they are in control and never changing the images that are shown to us. It's an endless circle.
I suggest you visit the NOW website and check out some of their information about media images and models.
2006-09-28 17:36:01
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answer #3
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answered by ? 6
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Yes most model have eating disorder .Eat healthy lots of green stuff and drink lots of water eat small portion
2006-09-28 17:35:13
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answer #4
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answered by ahmadeyes2001 2
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don't control eating. eat HEALTHY. aka, more veggies, less fatty stuff etc. trust me, im a model.
2006-09-28 17:28:09
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answer #5
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answered by Alyssy 2
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ok instead of drinking cofee you should eat a apple it keeps you awake and it keeps you full
2006-09-28 17:28:31
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answer #6
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answered by Anonymous
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