?Any one use La Weight Loss Clinics?

Question

Is it expensive, do you have meetings and do you have to buy there food. We have one opening in my town and never heard anything about it.

Answer 1

I have gone there. It IS quite expensive and I felt a little bit nickeled and dimed as I went along- they kept asking for more money for this and that. The majority or food you eat is your own but they do sell you these high protein bars to eat as snacks that really help control hunger. That said, I did like it though. I did it until I got pregnant and lost about 12 pounds and now I need to go back to lose all my pregnancy weight... :)

Answer 2

The the next occasion it snows, up your karma in addition to shovel your neighbor's sidewalk as well.

Answer 3

Instead of sitting and examining, listen to books on tape as you walk, clean, or garden.

Answer 4

replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men

Answer 5

Preset the timer on your own TV to turn off after an hour to remind you to take a step more active.

Answer 6

If you have a seperate room keep small useful exercise equipment Use those equipment while reading and listening songs

Answer 7

It's cool. Expensive but cool. My mom did Awesome with this program and she is soo skinny now!! It really does work if you stick with it.

Answer 8

Drink plenty of water daily

Answer 9

Give your dog a bath as an alternative to paying someone else to practice it.

Answer 10

play squash for 8 minutes