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hi, I don't know where you are living. My advice is use Honey, mix a table spoon of it in warm water, add lemon juice, don't add any other thing. Take a full glass of it in the morning do it for a month and see for yourself. If you want to become big and fat, try the same combination in the evening. I my self is an example for this combination. I was 100 kg in December last after taking this mixture for about 4 months I lost nearly 15 kgs and now my weight is maintained in 90 kgs for the past 6 months. This is time tested no side effect medicine practised for more than 5000 years in India. THERE IS NO SIDE EFFECT ONLY SIDE EFFECT IS YOU WILL LOOSE WEIGHT.

2006-09-28 06:45:27 · answer #1 · answered by rdhinakar4477 3 · 0 0

Sorry, but no. The only thing that works is diet and exercise. Supplements for the most part are unproven and many of them are very dangerous. One thing you can do that is easy and does help, is eat frequent mini-meals through out the day instead of 3 large meals. Eat a small meal that is a balance of a lean protein, a good carb, and a healthy fat every 3 to 4 hours. It will help rev up your metabolism and keep your blood sugar level all day so you are less likely to binge.

2006-09-28 06:43:41 · answer #2 · answered by Jamie A 2 · 0 0

Trimspa (citrus formula) The energy formula dosent work as well and it dosent even give you energy. No side effects,just decreases appatite. The end of March I was 130 and a size 5,now I weigh 115 and wear a 1/3. But Ive been maintaining this weight for a while.

2006-09-28 06:40:55 · answer #3 · answered by TrofyWife 4 · 0 0

i don't know if u want to try the product that i am selling on internet???? It costs AU$30 per bottle for one month supply. I am on this product as well and i don't have any side effects. I was 55kg a week before and lost 5kgs in 2 weeks. I've got good feedback from all of my clients and they all stay in sharp now. u can contact me if u are interested. I always look up for good diet pills that works and introduce to the people who wants to be slim as i was fat when i was young. i understand how painful everytime when u look at the mirror and u see all the unwanted fat hanging around u.

2006-09-28 17:31:12 · answer #4 · answered by king 2 · 0 0

I don't really like any supplements, but I know for a fact that if you walk aleast 4 times a day and right after that do crunchies ( about 40), it will help you loss weight and tighten abs.

2006-09-28 06:41:26 · answer #5 · answered by Jessica 1 · 0 0

I've been using zantracs 3 for the last three months and have had no side effects. So far I've lost 14 lbs.

2006-09-28 06:40:47 · answer #6 · answered by tw0cl0n3m3 6 · 0 0

Well let me tell you, for the last 2 months I have been losing more weight then I ever have in my life I haven't really been exercising or eating right but with this one supplement it enables me to just shed the pounds. Its called CRACK! I will stand by this miracle drug for as long as I'm alive.

2006-09-28 06:41:56 · answer #7 · answered by Anonymous · 0 0

ya ofcourse, take honey n do rigth exercises

2006-09-28 06:45:31 · answer #8 · answered by cookku_2 2 · 0 0

no

2006-09-28 06:39:18 · answer #9 · answered by Anonymous · 0 0

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