I probably drink 3 glasses of water and 2 diet cokes per day. Not good, I know ... I need to drink more water. What is your liquid intake for an average day?
2006-09-28 06:21:25 · 40 answers · asked by J.Z. 3 in Food & Drink ➔ Other - Food & Drink
I drink plenty of water, not less than 10 full glasses a day apart from a chocolate milk drink at breakfast and fruit juices in between meals, hot soup. I drink little diet coke occasionally-( I drink a lot of softdrinks in the past even more than the amount of water but I have to control myself now after getting renal stone.)
As long as you do not have the condition where lots of fluids is contraindicated, keep on drinking fluids..lots of fluids, it is good to your health - beneficial to your kidneys, skin,bowels, and everywhere. Averagewise : 6-8 glasses of water in cool weather and 8-10 glasses in warm seasons. Depending on your activities, you can make adjustments to what you drink. Drink healthy, it won't drown you.
2006-09-28 07:45:14 · answer #1 · answered by ♥ lani s 7 · 1⤊ 0⤋
I usually have a Diet Pepsi a day, a few glasses of water. That's about it. I just had a cup of Iced tea though, which I don't drink that often, even though I like it. I also need to lay off the pop too. I had this great green tea drink yesterday called Fuze.
2006-09-28 06:30:23 · answer #2 · answered by stuckinamoment 3 · 1⤊ 0⤋
LOL, I honestly can't tell you because I'm very spur of the moment. When I feel thirsty for something I drink it, and what I'm thirsty for isn't always consistant. Soda and energy drinks are usually up toward the top of the list though.
And as far as water intake, you sem to at least be ahead of me as I don't even consistantly drink one or two glasses of water a day :P. Although I do drink lemonade and iced tea mixes that have water in them so technically...
2006-09-28 06:25:12 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Wow, I feel a little better after reading the other answers!
Usually in a day I'll drink a small glass of orange or other pure fruit juice, a glass of skim or 1% milk, possibly a cup of decaf coffee, a tisane or herbal tea (decaf) and at least 1 1/2 litres of water...
I still always worry that it isn't enough!
2006-09-28 07:54:37 · answer #4 · answered by Maddy 5 · 0⤊ 0⤋
Morning ~ Atleast 2 bottles of water
Lunch ~ Red Bull .. 2 maybe 3 depending on the day
Dinner / Evening ~ Water & Milk
I dont much Like sodas , I drink them once in a while.
2006-09-28 06:30:36 · answer #5 · answered by lilredhead 6 · 1⤊ 0⤋
I have a Screwdriver at breakfast, at least two Bloody Marys for lunch, and dinner could be anything. It could be a Segrams and Pellegrino (basically a Jin and Tonic), a Bacardi Black and Coke, or Johnny Walker Blue (scotch) on the Rocks. That's tasty.
All that plus about ten glasses of water throughout the day to flush out my liver. It's all about being healthy, bro!
2006-09-28 06:25:58 · answer #6 · answered by Turd Ferguson 2 · 1⤊ 0⤋
About 64 oz. (4 cans) of Seltzer water through out the day. Maybe 1/2 a glass of Pepsi with dinner.
2006-09-28 06:25:47 · answer #7 · answered by Ozzie B. 6 · 1⤊ 0⤋
Morning: Orange juice
Daytime: Water, Tea, Power Ade
Evening: Beer
2006-09-28 06:24:15 · answer #8 · answered by Nep-Tunes 6 · 1⤊ 0⤋
1 medium coffee from duncan Donuts, bottled water, sometimes a pepsi but not everyday, at home after work, glass of milk and more water. Most of us don't drink the amount of water we are told to drink.
2006-09-28 06:38:04 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I drink diet coke most all day. I rarely ever drink water.
2006-09-28 06:23:32 · answer #10 · answered by lucy02 6 · 1⤊ 0⤋