My chest. I have some shape but its not rock hard? It seems kinda soft muscle. I can feel the muscle underneath. When I flex it doesnt look solid and defined, its just there. I was thinking of taking testosterone boosters? Any suggestions? Maybe I am being impatient? How long does it take to build a rock solid chest? I am a 20 yr old male, 160 lb, 5 ft 6'
2006-09-28 05:44:47 · 4 answers · asked by mpc_1000jd 1 in Health ➔ Diet & Fitness
Don't take testosterone boosters - these hormone fads are dangerous.
2006-09-28 05:47:34 · answer #1 · answered by Gone fishin' 7 · 0⤊ 0⤋
There was an article in Yahoo News yesterday about how added testosterone kills brain cells.
2006-09-28 05:47:21 · answer #2 · answered by WheeeeWhaaaaa 4 · 0⤊ 0⤋
Don't do it! Build your body naturally, so your muscles will always be there, and you can thank yourself for the hard work and not some drug or steroid! I know it takes some years, but it is worth it!
2006-09-28 05:51:11 · answer #3 · answered by Fitforlife 4 · 0⤊ 0⤋
walnuts contain lots of testosterone, naturally!!
one handfull a day!!
2006-09-28 05:54:44 · answer #4 · answered by lugar t axhandle 4 · 0⤊ 0⤋