i was just wondering if anyone knew. because i dont!!
2006-09-28 04:12:35 · 7 answers · asked by ? 2 in Food & Drink ➔ Other - Food & Drink
A - Carrot, beta carotene
B - Anything beans EXCEPT jellybeans(Lol!), rice
C - Fruits and vegetables
D - Fish and meat and milk, and Ooh! Sunlight!
Ah... and looking from the modern and tecnological world's angle, no need for these things, just take pellets and tablets, they'll have everything, hahaha.
2006-09-28 04:17:48 · answer #1 · answered by Cherant 2 · 0⤊ 0⤋
Vitamin A and B: Liver
Vitamin C: Citrus fruits, tomatoes and potatoes
(potatoes are also a source of vitamin B)
Vitamin D: Fatty fish (such as salmon and tuna), and one whole egg
(eggs are also a source of vitamin A
2006-09-28 11:24:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Va: liver, carrot, red meat
Vb: whole wheat, raw starch, unprecessed food
Vc: veg. fruit, esp. tomato, strawberry, orange
Vd: milk?
2006-09-28 11:18:18 · answer #3 · answered by lillydd 1 · 0⤊ 0⤋
A multivitamin.
2006-09-28 11:14:45 · answer #4 · answered by Peace2All 5 · 0⤊ 0⤋
milk, orange juice, and beef liver
2006-09-28 11:27:44 · answer #5 · answered by phyllis_neel 5 · 0⤊ 0⤋
fruits
2006-09-28 11:20:11 · answer #6 · answered by aldo 6 · 0⤊ 0⤋
milk
fruits
sunlight
2006-09-28 11:17:19 · answer #7 · answered by deepak57 7 · 0⤊ 0⤋