weird huh?
2006-09-28 02:44:01 · 9 answers · asked by obsession0524 2 in Health ➔ Diet & Fitness
because it makes your muscles ach and people nowadays are lazy.
2006-09-28 02:45:30 · answer #1 · answered by B 2 · 1⤊ 0⤋
Becasue it takes a significant amount of exercise to get the body to produce the endorphins. Most people stop exercising before the endorphins are produced.
2006-09-28 04:10:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
For me, because exercise has been forever branded as a chore. And it comes from when I was in Jr. High school and my coach Mr. Mills, a former marine drill sgt. made us run laps, do pull ups, run cross country, sit ups, etc all the time. Thanks Coach Mills for scarring me mentally for life about exercise!
The key to exercise is that it should be composed of fun activities. You should want to do it. Tennis is fun, so is bike riding. Jogging - no. Whatever physical activity it is that you like doing, that's what you should call exercise! Now go out and do that activity.
2006-09-28 12:34:50 · answer #3 · answered by Uncle Pennybags 7 · 0⤊ 0⤋
People have difficulty getting used to an exercise routine....once they get over that period, their body ASKS for that fatigue/endorphin that is only released at the time of a vigorous exercise.
If you are able to exercise regularly for 40 days, you will notice that your body will ask for it !!
2006-09-28 02:48:13 · answer #4 · answered by CNN 1 · 0⤊ 0⤋
because most of us are lazy and could care less about raising our endorphins, bc if we are hard up we can always pay for it.
2006-09-28 02:56:17 · answer #5 · answered by KIMBERLY N 1 · 0⤊ 0⤋
Because it's not fun. I don't know about you, but walking on a treadmill going nowhere is no fun.
Walking to Waikiki beach is fun, but I can't afford to live in Hawai'i, and it's a bit more of a walk from Michigan.
2006-09-28 02:48:33 · answer #6 · answered by Anonymous · 0⤊ 0⤋
easy unless your happy wi ya own body, yull not like anyone else looking at it or the moving lumpy bits shaking around ya sen
2006-09-28 02:48:07 · answer #7 · answered by polly a 2 · 0⤊ 0⤋
I could explain in detail, but I'm kinda lazy.
Laziness, of course.
2006-09-28 02:46:51 · answer #8 · answered by Classy 7 · 0⤊ 0⤋
Americans are lazy!!
2006-09-28 03:24:56 · answer #9 · answered by Anonymous · 0⤊ 1⤋