for an assignment
2006-09-26 18:27:13 · 6 answers · asked by hotchick 1 in Health ➔ Diseases & Conditions ➔ Heart Diseases
Dont drink dont smoke. Eat whole grains and soy milk and salmon good for the heart.
2006-09-26 18:39:54 · answer #1 · answered by no name 1 · 0⤊ 0⤋
Heart disease is one of the most preventable of all diseases. Numerous studies have demonstrated that if you commit yourself to four basic lifestyle changes -- not smoking, eating healthfully, exercising regularly, and controlling your blood pressure -- you can significantly reduce your chances of having a first heart attack and can reduce your overall risk for coronary heart disease.
2006-09-27 01:35:41 · answer #2 · answered by PhilippianR 2 · 0⤊ 0⤋
http://www.mayoclinic.com/health/heart-disease-prevention/WO00041
2006-09-27 01:31:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I think foods that are high in fiber are good for your heart. Get a box of Cheereos.
2006-09-27 01:35:46 · answer #4 · answered by Anonymous · 0⤊ 0⤋
eat the right and take vitamins daily pretaining to your heart
2006-09-27 01:38:53 · answer #5 · answered by cc 1 · 0⤊ 0⤋
Do NOT smoke...
Exercise daily....
Eat healthy....
2006-09-27 01:29:31 · answer #6 · answered by Anonymous · 0⤊ 0⤋