2006-09-25 18:22:01 · 9 answers · asked by prabhu_mcc2002 1 in Health ➔ Other - Health
granola and/ or hard boiled eggs. definatly hard boiled eggs. they give the protiene you need and do not have a lot of fat. if you pair that with a nice heathy portion of very low sugar granola of course eat them sepratly...lol but yeah i really like the brand Naked (granola) they have a great variety of flavors, it's quiet moist, and has the least amount of sugar. it is a bit expencive. but you dont want to eat too much protiene in the morning you want to eat most of your carbs in the morning in order to boost your metabolism. but yeah like two eggs and a cup of granola maybe with a bit of apple or freash fruit...that does it.
2006-09-25 18:30:29 · answer #1 · answered by Cassandra H 2 · 0⤊ 0⤋
Granola cereal and organic or soy milk with a protein shake.
But let's not skimp on the coffee.
2006-09-26 01:24:19 · answer #2 · answered by lizardmama 6 · 0⤊ 0⤋
Cereal. Milk. Fruit juice. Eggs and toast.
Got to start the day with carbs, vit c and proteins. ;)
2006-09-26 01:30:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Oatmeal is great and healthy for you. Fresh Fruit and a healthy cereal.
2006-09-26 01:29:34 · answer #4 · answered by slanteyedkat 4 · 0⤊ 0⤋
Eggs- in moderation
Fruit
100% whole wheat bread (for toast)
h20, always lots of h20
2006-09-26 01:31:41 · answer #5 · answered by BigTip$ 6 · 0⤊ 0⤋
bran cereal, yogurt, natural fruits, orange juice, croissants, wheat bread and a lot of fruits again.
2006-09-26 01:30:37 · answer #6 · answered by Anonymous · 0⤊ 0⤋
http://www.whfoods.com/genpage.php?tname=recipe&dbid=40
2006-09-26 01:25:18 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Probably oatmeal!
2006-09-26 01:23:30 · answer #8 · answered by Amanda 4 · 0⤊ 0⤋
bacons
2006-09-26 01:30:37 · answer #9 · answered by Anonymous · 0⤊ 2⤋