i started a bet at work .seven of us put in $100.00 in and who ever loses the most weight in 2 months wins the money. i need something to lose weight before we weigh in on oct 20
2006-09-25 17:19:51 · 11 answers · asked by yari 1 in Health ➔ Diet & Fitness
i do excersise and eat right i just need something to drop weight a few days before
2006-09-25 17:52:09 · update #1
Well you can drink water like your on the desert, and run your butt off! You will loose weight quick, and be in shape too. Won't hurt 1 bit for you to be the fittest person there! They make a powder called "spark" in Wal-Mart., you mix it with orange juice. Its great, lots of energy, and you have very little appetite. You should eat anyways when you drink this powder or you could very easily get the shakes a little. Lots & lots of water, and excercise will really make you drop the weight quick, at least at first. IT is usually after the 3rd or 4th week that you start to slow the weight loss down. Good Luck, but be careful!
2006-09-25 17:28:11 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic index and load. It is mostly NOT your fault, if you need to lose weight. The way we have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.
Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise, good and bad carbs and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Links page has gov. BMI calculater to find out just how much overweight you are (teens plug in your age to compare to others your age). Get latest info like American Heart Association does not want you to eat more than 6 ounces daily of meat, fish or poultry. Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.
http://phifoundation.org
2006-09-26 00:23:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I see 7 people not eating right or treating their bodies right for the next 2 months..................why do you have to bet on it, why dont you lose some weight just because you want to..........I have lost 15 lbs since July eating sensibly and eating way more fruits, veggies and fiber than I ever did before and I feel great!! I am not trying to put you down, but think really hard about what you are doing and treat your body right.
2006-09-26 00:24:18 · answer #3 · answered by skunzsgirlie 2 · 0⤊ 0⤋
i don't know if u want to try the product that i am selling on internet???? It costs AU$30 per bottle for one month supply. I am on this product as well and i don't have any side effects. I was 55kg a week before and lost 5kgs in 2 weeks. I've got good feedback from all of my clients and they all stay in sharp now. u can contact me if u are interested. I always look up for good diet pills that works and introduce to the people who wants to be slim as i was fat when i was young. i understand how painful everytime when u look at the mirror and u see all the unwanted fat hanging around u
2006-09-26 00:43:29 · answer #4 · answered by king 2 · 0⤊ 0⤋
dont drink liquids like 24 to 48 hours before you weigh in. Water weight is easy as hell to drop. Do some light exercise and you can easily loose 10 in 24 hours
piss alot too
2006-09-26 00:25:17 · answer #5 · answered by standanddeliver87 2 · 1⤊ 0⤋
The Best Exercises To Lose Weight
http://weightloss-tips-guide.blogspot.com/2006/09/best-exercises-to-lose-weight.html
Helpful Tips to lose weight
http://weightloss-tips-guide.blogspot.com/2006/09/helpful-tips-to-lose-weight.html
2006-09-26 02:34:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Sorry, but I'm pretty sure that even if you didn't eat anything until that time, you would still not make it. Should have started earlier!
2006-09-26 00:24:37 · answer #7 · answered by Meollo de la vida 2 · 0⤊ 0⤋
Atkins diet
2006-09-26 00:23:22 · answer #8 · answered by moolie_wfo 5 · 0⤊ 0⤋
Starve or fast whichever way you like to describe it and exercise.
2006-09-26 00:27:12 · answer #9 · answered by Anonymous · 0⤊ 0⤋
ABSOLUTELY...NO carbs, NO sugars, and Exercise. Thatll do it.
2006-09-26 00:22:48 · answer #10 · answered by ~~ 7 · 0⤊ 0⤋