Which are the best exercises to build stronger shoulders?

Question

Do the shoulder exercises in the October issue of Men's Health Australia work for you?

Answer 1

Don't get the mens health, but overhead presses work, forward raises, lateral raises. They all work, take it easy when you first begin shoulder work, go light at first to test your limits, as you don't want a injury in your shoulders especially!

Answer 2

that's humorous. Rugby is the worlds lots unfavourable team game. Basketball isn't even on the main logical ten. even in spite of the indisputable fact that it traditionally relies upon on the participant, i'm particular while you're a physique builder and prefer to play basketball then for sure he could be stronger. Rugby game enthusiasts are greater stable. And maximum actual stronger because of the fact the rugby is an entire touch game, that has very best actual needs. Of course there are a number of little lightning rapid game enthusiasts in rugby which at the instant are not as stronger which i could even in spite of the indisputable fact that say are maximum usually stronger than basketball game enthusiasts. And for the guy that pronounced 'different than the tiny wings'... i'm 17 6'3 and around 165-170lbs and between the main greater suitable wings interior the team. Being a winger would not propose you're small. It only way you're quickly and unquestionably nicely agillity. on the alternative hand, our scrumy is 5'7 and 110lbs haha

Answer 3

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