2006-09-25 09:21:30 · 11 answers · asked by mike951rs 1 in Health ➔ Diet & Fitness
WonderSlim is excellent !
2006-10-01 16:22:21 · answer #1 · answered by oilman11977 5 · 0⤊ 0⤋
Try the Souper Soup Diet (a version of the Cabbage Soup Diet) at lillieross.com. You can sign up to receive the diet for free & they will also email you diet tips Tu-F each week. This diet really works...I have used it several times; especially when I wanted to lose fast. In fact, I’m on it now and have lost 12 lbs since last Monday.
or
Try the Fiber One Diet:
1 bowl of Fiber One cereal 3 x day (breakfast, lunch & dinner) with skim milk (I use fat free Lactaid)
1 tv dinner (400 calories or less) for dinner
Drink 64 ozs water (drink plenty water or the fiber will constipate you)
Exercise 30 minutes each day
Note: This diet keeps you very regular (bms)
GOOD LUCK!
2006-10-02 08:55:02 · answer #2 · answered by PD GAL 5 · 0⤊ 0⤋
how lots do u weigh n how tall are you?? I didnt want to drop extra pounds in spite of the indisputable fact that some people(the comparable people who theory i grew to become into anorexic some years decrease back while i grew to become into lifeless skinny) think of i could. I actual have been ill for about 4 months and now i detect interior the final 2 weeks I actual have lost a stone! my frined is obseessed with ehr weight n it makes her depressing, she consistently in well-being center and doesnt eat yet beverages beer 24/7. that's ruining her dating yet she wont see the dr reason she thinks there isnt a concern. in case you eat healthily and excercise regularly n shelter your self then you definately would be healthful whether you're gently obese or no longer
2016-10-01 08:46:30 · answer #3 · answered by spies 4 · 0⤊ 0⤋
Diets are not good for you. They deprive you of neccesary nutrients. I reccomend a balanced diet. Look at the new Food Guide Pyramid issued by the United States Department of Agriculture.
2006-09-25 09:32:45 · answer #4 · answered by Chicken7065 2 · 0⤊ 1⤋
Its not safe to loose weight quickly. Eat better and get some excises and you wont need to loose ten pound. There are no short cuts to staying healthy and maintaining the size you need to be for your height. It doesn't take a lot of work to loose weight from a decent diet and a few minutes of excises a day.
2006-09-25 09:32:21 · answer #5 · answered by thealternativemind 3 · 0⤊ 1⤋
The Cambridge Diet. Cheap and healthy too. I've got my before and after photo on the website below (1st photo in the Before and After section.)
2006-09-25 10:19:08 · answer #6 · answered by Anonymous · 0⤊ 1⤋
I asked my own Father that question and he said "If you want to lose 10 pounds of ugly fat, to cut off my head"!
2006-09-25 09:24:41 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Stop using three things, a knife, fork and a spoon, plus any "fingers".
2006-09-25 09:29:06 · answer #8 · answered by Brite Tiger 6 · 0⤊ 1⤋
eat bananas they have Little calories
2006-09-25 09:25:50 · answer #9 · answered by Anonymous · 0⤊ 1⤋
banana regimen.
2006-09-25 09:23:28 · answer #10 · answered by ® Espresso ® 4 · 0⤊ 0⤋