2006-09-25 09:06:22 · 10 answers · asked by 6th Finger 2 in Health ➔ Diet & Fitness
C'mon people, ice cream with nuts. Protein, Carbs, Fats....
2006-09-26 08:55:28 · answer #1 · answered by JabbaTheButt 2 · 0⤊ 0⤋
Bananas or protein shakes. Or Power Bars. I love to go to Jamba too, and get an enlightened smoothie with the vita boost. The body sucks all the nutrients right up immediately following a workout.
2006-09-25 09:08:27 · answer #2 · answered by Anonymous · 0⤊ 1⤋
Cananans after so you replace potassium.
Just FYI....carbs the night before an endurance workout or run...you'll see marathoner's eat a spaghetti dinner the night before a big race.
2006-09-25 09:24:43 · answer #3 · answered by Anonymous · 0⤊ 1⤋
You want to eat food that is nutritious, but not real heavy. Fruit is a great choice. Bananas and Watermelon are good choices. Cereal or other whole grain food is smart also. Follow up with a large glass of water.
2006-09-25 09:16:13 · answer #4 · answered by collie_555 2 · 0⤊ 1⤋
Something with easily digestible carbohydrates. Gatorade immediately after, then after an hour or so a spaghetti dinner.
2006-09-25 18:40:59 · answer #5 · answered by Superstar 5 · 0⤊ 1⤋
4 double cheeseburgers, 3 big macs and 67 orders of fries.
2006-09-25 09:08:07 · answer #6 · answered by jessieroocatsopolous 1 · 0⤊ 1⤋
A banana
2006-09-25 09:08:03 · answer #7 · answered by Sydney 5 · 0⤊ 1⤋
spicky chicken wings and fries --- yummmm.....they're good ALL THE TIME. LOL
2006-09-25 09:08:11 · answer #8 · answered by butterfliesRfree 7 · 0⤊ 1⤋
rice
2006-09-25 09:10:25 · answer #9 · answered by Anonymous · 0⤊ 1⤋
salad
2006-09-25 09:08:01 · answer #10 · answered by vet4927 1 · 0⤊ 1⤋