4 large cups. I take mine with skim milk and splenda. And bring me a pop tart while you're at it.
2006-09-25 07:13:07
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answer #1
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answered by Anonymous
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Serious answer: between 1-4 cups a day (ok, not all at once). Only fresh ground coffee is healthy, because it reduces the chances of alzheimer's disease. Also, don't drink decaf because the coffee has been processed in a way that causes it to lose its health benefits.... contrary to what people believe, normal coffee is better than decaf.
Coffee dehydrates you so don't forget to dilute every cup of coffee you drink with two fresh glasses of water!
2006-09-25 07:31:07
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answer #2
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answered by Mizz G 5
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It's only good if it's Fair Trade!!!
The rich world really needs to start thinking about where thier money goes. The profiteers have been destroying jungle, and paying pennies on the dollar to the growers for coffee. The time for that to change is now. Read up, buy it where you can, and ask for it where you can't.
(disclaimer: this isn't spam, it's a discussion!)
Be well!
2006-09-25 10:19:13
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answer #3
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answered by Ross 1
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None is Good, Two coffees a day is too much. One coffee a day is tolerable but do realize you are not helping yourself and if you have high bllood pressure you are placing yourself at greater risk.
2006-09-25 07:08:00
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answer #4
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answered by Brian M 4
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like all things dont over do it all food and drink is bad for you to some degree but i wouldnt sugest you starve or go thirsty jsut use your judgement everyone has a diferent tolerance to caffiene but a guideline is as long as you dont feel hyper or have pain or any other physical discomfort and your not being silly or trying to stay up all night by using it you should be ok so enjoy the odd cup guilt free
2006-09-27 21:47:25
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answer #5
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answered by madeleine b 2
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24 oucnes a day is good, if you don't load up on the sugar, creamer, etc. Coffee has a lot of antioxidants in it.
2006-09-25 07:13:08
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answer #6
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answered by jordan_30241 5
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Anything under 700 cups per day should be acceptable, although reduce that to about 278 if you consume it through your eye.
2006-09-25 22:05:47
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answer #7
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answered by Dickhead 1
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They have debated this time and time again, and said that up to 3 cups per day is ok.
2006-09-25 07:14:09
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answer #8
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answered by tucsondude 4
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Large heaped teaspoon
2006-09-29 04:36:07
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answer #9
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answered by roobies mam 4
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One day its good, next day its bad, it makes me very sad, when you consider what we've had, but I am glad, because at my pad, at home with the lad, I drink only a tad,.ok
2006-09-25 07:16:57
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answer #10
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answered by Anonymous
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