Which main food catergories are generally found in fruit and Veg and why are they good for you?
2006-09-25 04:37:14 · 10 answers · asked by the mrs 2 in Health ➔ Diet & Fitness
vitamins and roughage
2006-09-25 04:39:51 · answer #1 · answered by dumplingmuffin 7 · 0⤊ 0⤋
canine and cats are diverse.canine are descended from wolves and although meat is the main effective area of a wolf's eating ordinary they are rather omnivorous and could consume fruit and berries and different plant life sometimes interior the wild.So canine have inherited this means to digest some plant life. on the different hand cats are obligate carnivores.you will in no way see a wildcat ingesting berries-purely animals.So giving fruit or veg to a cat looks stupid as their bodies are not geared up to technique them. one in each of my canine likes the weird and wonderful little bit of fruit yet my different canine won't touch it.if your canine is healthful and satisfied i'd stick to what your giving her.
2016-12-18 16:38:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Fruit and Veg mainly contain both Veg and Fruit. They are good for you because Fruit and Veg is good for you. Enjoy!
2006-09-25 04:45:26 · answer #3 · answered by Mike 3 · 0⤊ 0⤋
Well, typically in a fruit there are 45-50 cals per serving and in a veggie from 10-30 cals per serving.
2006-09-25 04:46:09 · answer #4 · answered by bugsbunnylookalike2001 5 · 0⤊ 0⤋
Fruits and vegetables contain mostly carbohydrates, but some contain proteins and fats (soybeans contain protein, avocadoes contain monounsaturated fat). You'll also find a variety of vitamins and minerals in fruits and vegetables, and they're really the only source of dietary fiber.
2006-09-25 04:45:33 · answer #5 · answered by sarge927 7 · 0⤊ 0⤋
I know what you mean but you did state the question a little oddly
Heres whats in it
Vitamins!
fiber
water
broccoli has calcium
All these are very important vitamins help your body function, escpecially important for younger people who are still growing or need to loose weight.
fiber helps keep you from getting constipated and helps you digest
Water, well! keeps you hydrated and functioning.
Hope this helps, and I'm glad you asked a lot of people know their healthy but have no clue WHY!
2006-09-25 04:44:09 · answer #6 · answered by terra_chan 4 · 0⤊ 0⤋
Fruit and veg are their own food group. They are good for vitamins, minerals and fibre.
2006-09-25 04:39:15 · answer #7 · answered by Gone fishin' 7 · 0⤊ 0⤋
I guess I don't understand... Fruits and vegetables ARE a main food category.
2006-09-25 04:39:19 · answer #8 · answered by jessiekatsopolous 4 · 0⤊ 0⤋
vitamins, minerals, natural sugars, and fiber.
vitamins and minerals protect you from diseases, and are essential to natural body processes, like digestion, blood circulation, salts balance ...etc.
natural sugars, stop your cravings for artificial ones which are not healthy as they are fattening and cause damage to teeth.
Fiber is important for proper digestion and excretion of wastes from your body and also lower the absorbtion of bad fats into your blood.
2006-09-25 04:44:15 · answer #9 · answered by rania75 3 · 0⤊ 0⤋
vitamins, minerals, fibre and water
2006-09-25 04:50:55 · answer #10 · answered by Anonymous · 0⤊ 0⤋