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10 answers

You need to realize that anger never helps and address the problem that caused you to get angry, address the issue not the emotion.

2006-09-25 02:42:06 · answer #1 · answered by Anonymous · 0 0

If your anger is against your dear ones than it is sure that it is not between you two, it is rather something within you.

Some times, while we are in disturbed mood and cought unawares out of having intruded by our dear ones... may definitly result in an emotional interruption. This usually converts in to anger against the dear ones... ... ...

So always remember that whenever our dear ones abruptly enter our solitude, we should be prepared to change our thought process in order to stop diversification of our anxiety for someone else... towards our dear ones.

2006-09-26 01:20:41 · answer #2 · answered by Harish Jharia 7 · 0 0

Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger we first need to recognize the anger within our mind, acknowledge how it harms both ourself and others, and appreciate the benefits of being patient in the face of difficulties. We then need to apply practical methods in our daily life to reduce our anger and finally to prevent it from arising at all.

2006-09-25 09:43:23 · answer #3 · answered by Anonymous · 0 0

To think good things about them and also remembering the good times you spent with them is the best way.

2006-09-28 10:09:25 · answer #4 · answered by monu_hrnyn 1 · 0 0

HANDLE YOUR ANGER

1. STOP. . .
Count to ten. Take a deep breath. Or walk away until you have calmed down.

2. SAY. . .
what's wrong. Use your words to say what you don't like.

3. TELL. . .
what you would like to have happen.

2006-09-25 09:44:33 · answer #5 · answered by Anonymous · 0 0

Silence is the most powerful language of scorn.

2006-10-01 03:24:41 · answer #6 · answered by gurushabad1 2 · 0 0

Go for anger management.........Anger Anonymous or something like that.

2006-09-25 22:40:34 · answer #7 · answered by Anonymous · 0 0

"Patience" is the key to control yourself......always wait b4 saying anything quickly in a hot discussions.

2006-09-29 02:34:22 · answer #8 · answered by Anonymous · 0 0

List five things you love about them. Then distract yourself.

2006-09-28 15:54:17 · answer #9 · answered by Peri 6 · 0 0

Just relax and imagine if they died. (How you would eventually miss them)

2006-10-01 02:05:43 · answer #10 · answered by Anonymous · 0 0

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