what do you eat when you have reactive hypoglycemia?

Answer 1

Postprandial reactive hypoglycemia is the medical term for this condition;
postprandial means the symptoms occur after a meal and reactive means they happen in response to food stimulation as opposed to a fasting state
Causes:
1) adrenaline release and 2) glucose deprivation of the nervous system.

Low blood sugar stimulates the release of adrenaline, which causes shakiness, sweating, hunger pangs, nervousness and irritability. When your brain doesn't get enough sugar, you get headache, mental dullness, and fatigue. If the blood sugar gets low enough, a person can get confused, have visual problems, develop a seizure or even become unconscious

Have anything sugary

Answer 2

Look reactive hypoglicemia is a bad thing generally. But it is twice bad as it rects to ourself causing a strong sock to our body. We will have to eat something that must contain sugar (sugar,candies,sweets.chocolate) or if we cannot find something like that sugar and water. If we do not, we lose consciousness and have reflections to our body. It would be better to consult your doctor first if you have this problem.

Answer 3

gloucose tablets or some fruit juice. about 15g of carbs.

Answer 4

protein (cheese, etc)