2006-09-17 18:05:09 · 7 answers · asked by stimpy 2 in Food & Drink ➔ Vegetarian & Vegan
High energy density is associated with higher fat content, and low energy density is associated with high water content. There are some fats that are plant fats and not animal fats. Some of these are avocadoes, olives, nuts, boiled soy beans
Here's a chart which includes all foods, but you can pick out what is good for you:
http://www.healthyeatingclub.com/info/books-phds/books/foodfacts/html/data/data2g.html
2006-09-17 18:36:00 · answer #1 · answered by mary_n_the_lamb 5 · 0⤊ 0⤋
Tomatoes
2006-09-18 01:06:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Steak smothered in lobster tails. Lots of butter and A-1 sauce.
2006-09-18 01:13:55 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Fatty nuts and sugary fruits, mixed them with veges high in fib.
Apple, Grape, strawberry,any dried fruits, almond, walnuts, pine nuts, avocado, any kind of sprouts, sweet potato, to name a few.
2006-09-18 23:13:26 · answer #4 · answered by wonderwoman 2 · 0⤊ 0⤋
For short-term energy, sugary fruits like apples, dates and grapes.
For long-term energy, carbohydrate-rich foods like corn, beans and potatoes.
2006-09-18 01:13:36 · answer #5 · answered by speakeasy 6 · 1⤊ 0⤋
tomatos
2006-09-18 01:22:43 · answer #6 · answered by nansy k 2 · 0⤊ 0⤋
spinach
2006-09-18 01:07:16 · answer #7 · answered by RN 1 · 1⤊ 0⤋