I just came acrossed a computer program called Diet Power. You log what you eat every day and how much you excersize into the system and it's supposed to help you lose weight by a certain date, or just help you to maintain your weight. Do you or have you used this program B4? If so did it help you to lose weight? and how much? Would you recommend me purchasing it? Thanks for all your feedback, it's much appreciated.
2006-09-11 19:50:16 · 28 answers · asked by ? 3 in Health ➔ Diet & Fitness
No, but what an interesting concept! I didn't know there was anything like that on the market. I would say if it tells you exactly what to eat and you're not a picky eater then it may well be worth your money. It's hard to know for sure though.
I lost all of my weight on the Cambridge Diet. It's safe and easy and can be used as a sole source of nutrition or in combination with meals to produce weight loss. It's super healthy. Like I said though, if you're not a picky eater then the Diet Power might not be such a bad idea! Do they offer a money back guarantee?
2006-09-12 06:13:51 · answer #1 · answered by 'tisJustMe 6 · 0⤊ 0⤋
To lose weight, a person has to reduce the calorie intake by some amount by modifying their diet. A diet without sufficient nutrients will only increase the appetite of the person trying to lose weight. Since most people combine a diet with an exercise plan, additional nutrients are required for the growth of muscles required to increase the metabolic rate required for long term weight loss. More information available at http://tinyurl.com/jax5h
2006-09-13 21:18:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Always go natural read some diet tips and more on this site to help you with it
2006-09-11 19:51:14 · answer #3 · answered by john 2 · 0⤊ 0⤋
walk daily 30 mins in the morning
2017-04-06 17:52:34 · answer #4 · answered by ? 3 · 0⤊ 0⤋
1
2017-02-19 17:12:54 · answer #5 · answered by sarah 4 · 0⤊ 0⤋
find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
2016-03-18 16:54:04 · answer #6 · answered by ? 3 · 0⤊ 0⤋
While you re going to vacation take some fitness accessories along with you
2016-05-28 10:00:22 · answer #7 · answered by ? 5 · 0⤊ 0⤋
energize plain tasting proteins such as eggs or chicken with metabolism boosting chili pepper sauce
2016-03-02 19:48:53 · answer #8 · answered by ? 3 · 0⤊ 0⤋
spice things up with 35 minutes of foreplay and 45 minutes of sex in different positions
2016-03-29 01:36:21 · answer #9 · answered by Trevor 3 · 0⤊ 0⤋
use a vegetable bean dip such as hummus instead of ranch dressing or a fatty cream based dip
2016-03-02 13:56:12 · answer #10 · answered by Daisy 3 · 0⤊ 0⤋