This is for my study but i have never headr of over fat, and its not mentioned anywhere in my text.
2006-09-11 17:37:04 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
You can be of normal weight but have too much body fat. Overweight people can be overweight from too much fat or they can be overweight because they have a lot of muscle (like weight lifters). Of course, over fat is worse for you than if you are overweight from a large muscle mass.
2006-09-11 17:50:42 · answer #1 · answered by Paula P 4 · 2⤊ 1⤋
i think you are doing d right thing by calling it what it is. When most people say "overweight" what they really mean is "over-fat", but when they think about weight loss they don't make d distinction between just losing weight & fat loss or "discriminated" weight loss...
2006-09-11 17:45:04 · answer #2 · answered by i crave yours 5 · 1⤊ 1⤋
Over weight > your BMI is in high range
Over fat> you are Obese ......
well there is not such a big difference per se, but over weight is more civilised term for over fat
2006-09-11 17:44:37 · answer #3 · answered by truth 2 · 0⤊ 4⤋