2006-09-11 17:21:59 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Sorry i menat to add, im doing my cert 3 and 4 in fitness and im having trouble finding answers for this question
2006-09-11 17:31:50 · update #1
http://en.wikipedia.org/wiki/Chronic_fatigue_syndrome
2006-09-11 17:24:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Let's Eat Right To Keep Fit by Adelle Davis is good for info
Encyclopedia of Natural Medicine goes into depth on the ways bad habits and bad nutrition can rob you of your energy, and has lots of good advice on how to get it back
2006-09-11 17:49:10 · answer #2 · answered by Mad Roy 6 · 0⤊ 0⤋
You mean you are tired.
Call it like it is.
Sleep more, eat healthy, get exercise. It is not exactly brain surgery. If the previous doesn't work after a few weeks, go see a Dr.
2006-09-11 17:28:09 · answer #3 · answered by allforasia 5 · 0⤊ 0⤋
It can be SO many things. You have to go to doctors and if you are very lucky they might help you. Low thyroid or fibromyalgia. It can be the start of other conditions, so going to a doctor is really important.
2006-09-11 17:25:07 · answer #4 · answered by Jenny 5 · 0⤊ 0⤋