Soooo depressed :'( what am i to do?

Question

Please guys i need help here!!!!!
Broke up with my boyfriend about a month ago....we were together for 2.5 years and today i found out that he's LIVING with his new girlfriend!!!!! I seriously don't know what to do cuz i feel so depressed and i wish there was something i could do to just forget about this disgusting episode...any advice?

Answer 1

Talk to a close friend.

Write out your emotions in a diary, let it all out. Burn it or lock it away somewhere.

Enjoy nature. Look at the beautiful sky, the trees, the sea, animals, insects, clouds, flowers. Everything on earth, returns to earth, Mother Nature knows it all.

Do something you enjoy, read a book, exercise, play the guitar.

Spend some time on reflection and then at some point, resolve to move forward and put the past behind you. In time, the scars may still be there, but the hurt will be a lot less.

Pray to God, He is your best deliverer.

Answer 2

Go do the things that you love the most. Spend sometime alone or with friends. Don't worry so much about him. He could be just as miserable if not even more than you are. You never know. It could be a bad relationship. Worrying won't make you feel any better and won't solve your problems. Find out what kind of guy you need and focus on that. Be positive. Take care of yourself. Do something fun for just you and spoil yourself. Get a massage or get your hair done. Make sure you are happy with you first and then find someone to be happy with. Cheer up! It won't be this bad forever. hugs!

Answer 3

forget the guy forget your ex boyfriend
do something with your hair, wardrobe
get rid of every item that can be related to him
throw away all his pictures,
go and try to have new set of friends
re decorate your room
plan a vacation to places where the both of you did not go
read a totally amazing book(avoid romantic novels)
avoid anything that will remind you of him
stand firm, stake your ground
he has moved on and you should to
show him you are worth more than any gold or diamond there is
whatever you do stay away from tv and too much junk food,
take some chocolates for a while for pleasure but dont over eat depressed people over eat
try to look better than when you were with him
do something else
bunjee jump, sky dive, write a book
and yes start writing on a journal, avoid placing his name on your journal
build different types of relationships with your friends and parents, acquaintances...live!!!!

Answer 4

It's very iomprtant to see where you contributed to this falling apart. Nothing is totally one person's doing. Maybe you acted certain ways, or complained or spent too much. Maybe you took a lot of bad treatment and allowed him to contiue it without consequences.

So if you can take responsibility, even a small part, you can learn how you must be for the next guy.

Read:
Rebuilding WhenYour relationshp ends, by Bruce Fis(c)her.

Dop The Forum offered by the Landmark Education Corporation to have a fulfilled life.

Answer 5

Watch Red versus Blue?

http://www.machinima.com/films.php?id=1320

Answer 6

do not take this the incorrect way, yet you're actually not depressed. you're perplexed and that's inflicting you to sense depressed. There looks an underlying challenge which you're dealing with. A development which you have observed, yet have not found out. this occurs once you're focusing on something solid. something exciting on your life. Then the completed ingredient turns south and you think of that is not real so which you lose your excitement. nicely, in case you pick to work out if all of it is real, nicely known the solid, and the undesirable. settle for which you in addition to might circulate by way of suffering. final I checked, I not at all knew i became greater alive as while my Fiance and that i broke up. I not at all harm so undesirable in my life, yet rattling did I ever understand i became alive. a pal as quickly as informed me that he understood precisely why that's that toddlers die and terrible, unspeakable issues are performed by ability of folk each and every now and returned. He knew why it became that the international has Hitlers and Osama Bin Ladens. He reported it became via fact the international is equivalent in all areas. life is likewise equivalent in all areas. If something in this international is so awful, which ability something in this international is breathtakingly attractive. you won't be in a position to have the solid with out the undesirable, and the greater advantageous the solid, the greater advantageous the undesirable. in case you in hassle-free terms concentration on the solid on your life, you're in hassle-free terms staring at a million/2 of the image, and it will quite all look pretend. that's the sorrow and suffering in our lives that enable us to understand how solid the solid quite is, and settle for it as a blessing in our lives. look at your life as an entire, and you may even see the certainty in it.

Answer 7

He broke up with you a month ago after being with you for 2.5 years and ALREADY HE's LIVING WITH HIS NEW GIRLFRIEND?Classy guy! You should be glad he's gone. He will do the same to her. Give yourself time to get over him. Now, he's her pain in the a**. You will see in time that you are better off without him.

Answer 8

It's normal to be sad after any type of loss and change in your life. Cry once and get over it and move on.

Go out buy yourself a new outfit and go somewhere you've never been. There's a whole big world out there with new and exciting people. Go meet them.

But promise not to talk about your ex the whole time.

Answer 9

listen move on go out with friends show him that he wasn't important that u had somebody better than him waiting 4 u. make sure that u can just go have fun and not worry about him it must be hard b/c it's 2.5 years but the faster u move on the better u will be I'm sure your friends will help u along i know mine would we would go out on for a night on the town and forget about the guys who knows maybe u will meet somebody

try to put your head up well good luck

Answer 10

Ok..first i just wanna say..been there done that..but seriously..theres nothing u can do beside start living ur own life! seriously..go out with ur friends..do some shopping! dress up cute cute and start meeting new people! i know its easier to say then done..but ure not alone! and rite now..being with your friends is the best therapy..let them make u laugh and smile again..and its better if u could stop talking to him for awhile..i know it wont be easy but thats the only way to do! think about it ok..he could easily moved on without you! so why now u wanna burry urself in tears just for him! when maybe rite now obvioulsy he doenst even care about you no more! list down all of his bad sides..and put it all around ur room...that way every time u feel like ure missing him..thats the only crap u'd remember from him..the bad memories..be strong and good luck!!!