2006-09-11 14:33:59 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
At my house, the proteins that I keep in stock are:
beef (lean cut, flank steak or organic only),
pork (lean cut),
chicken,
shrimp,
eggs,
tofu,
tunafish (chunk light in water only -- least mercury),
hot dogs (Hebrew National only -- kosher quality),
bacon (reduced fat),
peanut butter (reduced fat),
cheese (Jarlsberg and Swiss only),
beans (red kidney and pink only),
nuts (healthy snack -- almonds, walnuts, pecans, peanuts).
2006-09-11 14:51:33 · answer #1 · answered by chance 3 · 0⤊ 0⤋
Peanut Butter!
2006-09-11 21:40:15 · answer #2 · answered by here_we_glow 2 · 0⤊ 0⤋
Chicken, peanut butter, eggs, fish and in my place Creatine powder used to make protein shakes.
2006-09-11 21:42:57 · answer #3 · answered by Mariposa 7 · 0⤊ 0⤋
Chicken is the highest coming in at about 40 grams per breast. Cottage cheese has 14 grams per half cup.
2006-09-11 21:36:21 · answer #4 · answered by supraracer87 3 · 0⤊ 0⤋
Fish, Chicken, Steak, Cottage Cheese, etc...
2006-09-11 21:36:11 · answer #5 · answered by ???? 3 · 0⤊ 0⤋
I keep in shape from a special K vanilla protein snack.
2006-09-11 21:35:45 · answer #6 · answered by Alana. 3 · 0⤊ 0⤋
Soy milk & soy nuts, fresh Salmon, cottage cheese, yogurt, Rapini, organic peanut butter & eggs.
2006-09-11 21:42:57 · answer #7 · answered by Di 3 · 0⤊ 0⤋
Chicken, fish, beef and peanutbutter. Also beans esp. red beans
2006-09-11 21:37:21 · answer #8 · answered by sizzlingl 2 · 0⤊ 0⤋
eggs,nuts,fish,poultry,beef,beans, pasta contains amino acids wich are the building blocks of protien.
2006-09-11 21:43:33 · answer #9 · answered by ryanmorris777 2 · 0⤊ 0⤋
Bacon and beans.
2006-09-11 21:38:53 · answer #10 · answered by Anonymous · 0⤊ 0⤋