2006-09-11 13:36:14 · 5 answers · asked by TheDude 1 in Health ➔ Diet & Fitness
An appropriate diet and lots of exercise, especially cardiovascular.Bike in the summer and X-country ski in the winter if you can.If not a stationary bike would work too. Good Luck !
2006-09-11 13:45:56 · answer #1 · answered by javajoe 4 · 0⤊ 0⤋
Exercise.
2006-09-11 20:41:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hmmm........some fat is stuborn but there is alot you can do to shrink the fat in this trouble spot. Cardio cardio cardio! Burn fat! Eat small meals ...6-7 times a day to maximize the fat burning effect. If all else fails...lipo works great!
2006-09-11 21:10:59 · answer #3 · answered by liana p 2 · 0⤊ 0⤋
Love handles? You mean rolls of fat around your waist? Exercise and eat less, chunko.
2006-09-11 20:43:31 · answer #4 · answered by Jimfix 5 · 0⤊ 1⤋
exercise!!
2006-09-11 20:38:49 · answer #5 · answered by (¯`·._.·[SNAP Y0 FiNGERS]·._.·´¯ 1 · 0⤊ 0⤋