is it a good idea to go on antidpressants if your low mood is caused by social isolation?

Question

i know i should address the loneliness but finding it hard due to low mood

Answer 1

This should be determined by you and your doctor, but I would think ending the isolation would be a benefit with or without the meds. Sometimes just getting a part time job can be enough to get you "out there" without the actual pressure to socialize.

Answer 2

If you know what the trigger is for your depression and you know whats stopping you, the drugs aren't going to help you they can't get you friends they would just mask the problem. You have said you have a low mood from social isolation and i can identify with that. The only way to get out there is to set yourself a goal. Is there anything that you have always wanted to do? Why not enrole on a course? there maybe free onces in your area. Just research whats on offer near you. You don't even have to sign up if your not ready but at least your a step closer to meeting people. Hope this helps it did for me.

Answer 3

If your depression is acute and is preventing you doing anything else then anti-depressants may be invaluable in the short-term. Make sure you have regular checks with your doctor - good for getting you out of the house too - and an 'exit strategy' for reducing your medication while increasing other forms of support such as cognitive therapy or social activity.

Conquer your social isolation by joining groups but not just any group; find one that has an activity or a belief at its heart that appeals to you, be it music, nature conservation, football or whatever. This will sustain you even if individual relationships in the group ebb & flow, as they will do.

Just getting out of the house, noticing the world around you, is important. Start to build a routine - go to the corner shop, to post a letter, or just walk for 20 minutes each day - walk in any direction for 10 minutes, then return home. The internet is wonderful, but don't neglect face to face interaction with other people even if it's just going shopping.

If your home & lifestyle supports it, getting a dog can be a great boost. Dogs are great friends and exercising them gets you out of the house and is an excellent way to meet other dog owners. Talk to your local vet about a good breed of dog to suit you.

Answer 4

I propose that the top cut back for contributions be carried out away with, and that the utmost payouts in retirement nevertheless stay as they're, adjusted for inflation. Social protection isn't a "provide away" application yet one that all of us make a contribution to love a value reductions plan, and can be shielded from different makes use of with the help of the government. Do you settle or disagree and why? while you're so irritating approximately it then why do no longer you; first placed it back into the internal maximum sector and make to have been no can take out money from it for their very own pastime, 2nd pay back each penny you have borrowed from the two Social protection and Medicare, 0.33 take the unlawful immigrants off of it and people who come over right here yet by no skill paid a penny to it, and ultimately have it an identical for each individual; in different words government officers are to take part in it and in the event that they want some thing extra they do it on their very own without the tax payers investment it?yet, the financial stytem feeding the imbalances had by no skill been rather replaced. They, a collection of pupils, pronounced that every person quotes of pastime could be 3% or much less for each individual to strengthen into prosperous if needed (that ought to be actual additionally to taces). the perfect financial subject could be, they stated, while there have been no quotes of pastime. Why no longer attempt this answer? the prosperous could nevertheless be prosperous. My question is: while soial protection turns right into a difficulty related to federal money owed, why no longer paintings with a balanced or benefit cost variety and spend no extra desirable than is provided in, as any kin has to attempt for? Why no longer ban all loobying presents with a view to get rules that serve the country? God bless united statesa..

Answer 5

To be frank, I was suffering from low morale and social isolation. I've never had THAT many friends, preferring quantity to quality but they all seemed to have their own lives and I started getting panic/anxiety attacks - or rather the thought I might have them. I got mildly agrophobic too but 6 weeks before Christmas last year I got myself a voluntary job I really liked for a local community project. they paid my travel expenses and supplied me with lunch but more than that, it got me out of the house, mixing with and talking to other people. I made more friends and although we didn't socialise that much outside of 'work', it really helped having something I enjoyed to look forward to each day. Of course having good friends on the computer really helped too. I found some friends I used to chat to on MSN and that really helped.

I was offered meds by my doctor but turned them down. That's the last avenue you want to look at. Most are HIGHLY addictive.

Anyway if you need a friend or someone to talk to, you only have to holla ok? I'm sure anyone here who truly cares would be here for you and you probably have friends near you who feel the same way. Please don't be afraid to talk to them if you can. A problem shared is a problem halved don't forget.

Take care and good luck. :)

Answer 6

Darling you need to get out more. Do you work? If not find a part-time job/take up a new hobby or part-time college course. Maybe go along to your local church and try an Alpha course, these are very safe and welcoming. I really don't think anti-depressants are a good idea as you will never conquer your isolation issues by hiding in pills.

Hope things work out. Give it a go and God bless.

xxx

Answer 7

It is better to get out and socialise if possible; join a group of neighbours who are into walking (walking is a gentle and important exercise, but can be very dull. If there is a group of you, you get the anti-depressant benefits that exercise and fresh air will give you, plus the socialising ... excellent way to rid yourself of the blues!)
If you are not into anything outdoor, a chess club or any other kind of club or class will help you. When you use your brain to learn something new, or to solve non-personally related problems, they boost your chemicals and overcome depression.
Get out and link with some of your own species. If that doesn't work, link with a cat or a dog or other pet. And then, if that doesn't work, see about taking antidepressants but be very careful, and do your research first!

Answer 8

Come on now you are on here, we are talking to you, you realise the problem so it is fixable. You need to get yourself prepared tonight. Have bath , do your hair, get your cloths ready, tomorrow you are going out.
Go out if it is only for a walk round the block, make a point of it.
Make a point to talk to people, or just smile at them,if you go in the stores even a chat with the person behind the counter can brighten your day.
Try to avoid the antidepressants, you know your problem, work towards solving it, hope it goes well for you , good luck !!!!!!!!!!

Answer 9

Apparently, exercise is excellent for depression, as your body releases the 'feel good' hormones (endorphins). I would say this may help to lift your mood a bit and maybe give you a bit more confidence and a lift, therefore making it easier for you to get out and socialise. Its just breaking the mould, once you start going out and socialising again, you will find it becomes easier each time.

Answer 10

definately not you need to find out what is causing the social isolation and work to deal with this. is it lack of self confidence/self esteem. I know it will be hard to motivate yourself but bite the bullet and join just one evening class, say an aerobics class and take it from there.