2006-09-11 08:50:19 · 10 answers · asked by adieu 6 in Health ➔ Diet & Fitness
I have been for 3 years, almost 4 - it's not bad.
2006-09-11 08:52:17 · answer #1 · answered by icddppl 5 · 0⤊ 1⤋
I'd advise living on the low-carb lifestyle. Some people swear by it, but I'm sure after being on it, a human body would go into shock. I know a guy who lost 50 lbs in 3 months after being on Atkins. Once he started eating cereal and breads, he gained all the weight back in about a month. That's a pretty drastic weight change, not to mention, I'm sure, an emotional roller coaster. Best thing to do... (as I do) eat what you like in moderation, burn more calories than you take in, get lots of vitamins and protein, sleep well, and think positive!
2006-09-11 08:55:22 · answer #2 · answered by beckacola 2 · 0⤊ 0⤋
pay attention the low carb weight-alleviation plan is the terrific element you're able to do for your self. that doesn't propose you could no longer have carbs yet once you shrink out alot of them your ability point, emotional wellbeing, happiness, etc will all skyrocket. i'm telling you. all human beings that i be responsive to these days that has observed that suggestion and altered to low carb feels the impacts quickly. remember you will nonetheless be getting carbs in salad dressings and in eco-friendly beans etc. so this is unlike you're reducing them thoroughly. And once you do choose for to eat that donut after low carbing you will sense like crap which ought to permit you be responsive to ways risky carbs are.
2016-12-15 06:14:39 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Some people have done it for many years, as part of studies that look at reduced calorie diets and aging.
For the average person, cutting out (or only eating) just one type of food doesn't usually work well as a diet. Eat less - across the board - and exercise more to lose weight.
2006-09-11 08:54:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I have been told 6 months, then only if one is obese or borderline diabetic.
2006-09-11 08:56:12 · answer #5 · answered by doggiebike 5 · 0⤊ 0⤋
i could only stand for 8 months and i couldn't go more. i had dream of bread and potato all the time.
2006-09-11 09:11:38 · answer #6 · answered by **B** 4 · 0⤊ 0⤋
uhh eat less carbs
2006-09-11 08:52:40 · answer #7 · answered by Anonymous · 0⤊ 0⤋
As long as the individual has the will-power for it! :)
2006-09-11 08:55:30 · answer #8 · answered by Patience 3 · 0⤊ 0⤋
not long.balanced diet is the way to go.
2006-09-11 09:25:05 · answer #9 · answered by Anonymous · 0⤊ 0⤋
until one dies from the red meat fat
2006-09-11 08:52:36 · answer #10 · answered by Anonymous · 0⤊ 0⤋