I found a website devoted to vitamin E, and it has a list of everything that is a good source.
Here are the fruits and vegetables from the list:
Tomato juice
Apple with skin
Mango, raw
Avocado, raw
Asparagus, frozen
Spinach, raw
Sweet potato
Tomato, red, raw
Turnip greens, raw
2006-09-11 08:48:54
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answer #1
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answered by Rebekah 4
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Almond oil
Corn oil
Corn oil (Mazola)
Cottonseed oil
Olive oil
Palm oil
Peanut oil
Safflower oil
Soybean oil
Sunflower oil
Vegetable-oil
Wheat-germ oil
Tomato juice
Apple with skin
Mango, raw
Macaroni pasta, enriched
Spaghetti pasta, enriched
Almonds, dried
Hazelnuts,
Peanut butter (Skippy)
Peanuts, dried
Pistachio nuts, dried
Walnuts, English
Margarine (Mazola)
Margarine (Parkay, diet)
Mayonnaise (Hellmann’s)
Miracle Whip (Kraft)
Avocado, raw
Asparagus, frozen
Spinach, raw
Sweet potato
Tomato, red, raw
Turnip greens, raw
2006-09-11 08:45:59
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answer #2
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answered by timc_fla 5
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