I get stressed ALL the time ... When I get tensed up I can't seem to relax and I do lots of things, read a book, play with my kitten, take a bath, etc. etc etc. Nothing seems to help me. I try to stay positive, I know that if I try to make myself relax, it'll get worse. Any tips you guys can give me?Try to give me ones that I can do anytime of the day, if you can!
2006-09-11 05:31:29 · 9 answers · asked by Christina M 3 in Health ➔ Other - Health
dont say sex ... my dad would kill me and im only 16!
2006-09-11 05:39:25 · update #1
Go for a walk; hit a punching bag; have sex with someone; Masturbate; or play a sport. Any of these will help, but all of them involve physical activity. The more active you are with your leisure time the less stress you will feel.
2006-09-11 05:36:54 · answer #1 · answered by Just Another Guy 4 · 1⤊ 1⤋
Blessing,
May the east fling open your windows, and fill your room eith air,
May the south send you strong sunshine, and give you the strenght to dare.
May the west wash rivers into your heart, and oceans into your soul,
May the North share secrets and gifts of the earth, to heal and make you whole.
...Medetation is a good stress reliver.
And tell those boys, sex may be a good reliver for them but girls work on a different plain.
2006-09-11 06:13:26 · answer #2 · answered by danksprite420 6 · 0⤊ 0⤋
Exercise works very well, go for a walk or turn on the misic and dance. Gardening is good too, I think it is important to exercise / occupy your mind / brain and this takes away the focus on what ever is stressing you.
2006-09-11 05:39:53 · answer #3 · answered by Barbados Chick 4 · 0⤊ 0⤋
When I'm stressed I laugh at myself. If i feel worse because I'm laughing at myself, I laugh at that. The more pathetic you are, the more there is to laugh at. This only works if you are humble.
2006-09-11 05:40:02 · answer #4 · answered by Pierre 2 · 0⤊ 0⤋
exercise... even getting out and taking a brisk walk helps... if you're stuck at a desk try lifting yourself using your arms on the chair arms a few times....
2006-09-11 05:50:18 · answer #5 · answered by Andy FF1,2,CrTr,4,5,6,7,8,9,10 5 · 0⤊ 0⤋
honestly and no joke, have sex. its the best human vent for stress and aggression
2006-09-11 05:33:56 · answer #6 · answered by jon k 4 · 0⤊ 0⤋
scream at the top of your lungs - not alone? use a pillow over ur mouth - i find it works quite well for me.
2006-09-11 05:45:01 · answer #7 · answered by tirebiter 6 · 0⤊ 0⤋
try yoga or pamper yourself in a spa....body massage...indulge in sports...take anti stress formula....
2006-09-11 05:36:24 · answer #8 · answered by Anonymous · 0⤊ 0⤋
have u tried classical music. its works. bit boring though
2006-09-15 03:59:26 · answer #9 · answered by bidia 3 · 0⤊ 0⤋