I need to lose weight, 6'2" 270 lbs. But I am scared that if I lose weight people will attack me because if I were skinny I would be an easy target. What should I do?
2006-09-11 05:28:55 · 9 answers · asked by Anonymous in Health ➔ Mental Health
Wear a fat suit? Not a bad idea.
2006-09-11 05:34:58 · update #1
buy a gun and get a concealed weapons permit. bullets beats fists 100% of the time
2006-09-11 05:31:16 · answer #1 · answered by Spaceman 6 · 0⤊ 0⤋
Cardio Cardio Cardio
Its the easiest way to lose along with a good diet. As long as you are going to a gym you should not lose size.
2006-09-11 05:31:26 · answer #2 · answered by Mike 6 · 0⤊ 0⤋
You are 6'2", no one will attack you if you are at a healthy weight. Do cardio, weight lifting, eat healthy, get lots of sleep, lots of water, and you will be well on your way to being thin and trim.
2006-09-11 05:39:22 · answer #3 · answered by hello 6 · 0⤊ 0⤋
Aerobics, would be a good choice. Also eating smaller meals more frequently, is supposed to speed up your metabolism - but you've got to do some cardio exercise along with your diet.
Weight training is also good, but muscle is heavier than fat..so you will actually gain.
2006-09-11 07:10:21 · answer #4 · answered by justme 4 · 0⤊ 0⤋
if you weigh 270 i think you can safely lose 50+ lbs. and you still won't be called skinny. lift weights, you'll lose fat and gain muscle.
2006-09-11 05:35:41 · answer #5 · answered by anonymous 4 · 0⤊ 0⤋
lose fat weight then bulk up with muscle weight. muscle weighs more than fat and makes you look skinnier too
2006-09-11 05:31:16 · answer #6 · answered by jon k 4 · 0⤊ 0⤋
gor for muscle building coupled wid cardio, u will lose fat but not shrink- weight training....is ans
2006-09-11 05:32:05 · answer #7 · answered by Anonymous · 0⤊ 0⤋
wear a fat suit when you go out
2006-09-11 05:32:12 · answer #8 · answered by Scott L 5 · 1⤊ 0⤋
move to a safer neighborhood after the diet
2006-09-11 07:13:00 · answer #9 · answered by get_unlost 4 · 0⤊ 0⤋